BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays

BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays

It’s been three years of running the monthly dry groups I call Alcoholidays. I'm re-airing this "best of" episode where I share what makes people successful when they take a break from alcohol. I also address what people struggle with the most when they are changing their drinking and give you tools and tips to have a kickass dry month.

If you are ready to take a break from drinking come JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday Use the code LOVE to save 20%

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And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!

Avsnitt(220)

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