Christmas with 3 Dudes and a Brit
Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show.
24 Dec 20211h 50min
2KD Classic: Ketofest Live with Stephen Phinney
At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience.
20 Dec 20211h 4min
Published Peer-Reviewed Citizen Scientist Dave Feldman
Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up sign...
13 Dec 202158min
2KD Classic: Tom Naughton, Fat Head
Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day.
5 Dec 20211h
2KD Classic: Jessica Turton: Dietitian and Scientist
A 2KD Classic with a brand new intro!! Jessica Turton - Aussie, Dietitian, Scientist - talks about her relationship with food, the Australian dietary guidelines, and how low carb diets fixed her relat...
29 Nov 202158min
Sodfather Part II with Peter Ballerstedt
Peter Ballerstedt is back to talk about human malnutrition, protein, and how ruminants have superpowers!
21 Nov 20211h 44min
2KD Classic: Thanksgiving 2016
This week we're looking back to Thanksgiving of 2016, the first year of 2 Keto Dudes. There's a little bit of historical info about Thanksgiving, as well as some great tips for cooking a ketogenic Tha...
13 Nov 202155min
2KD Classic: The Grandfather of Nutritional Ketosis - Professor Stephen Phinney
A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living...
7 Nov 20211h 12min
