Story: Jack (#440)
The OCD Stories30 Juni 2024

Story: Jack (#440)

In episode 440 I chat with Jack who has kindly agreed to share his OCD story with us.

We discuss his OCD story, an early parental loss, he shares themes of harm OCD, sexual orientation OCD, and peadophile themed OCD. Jack talks about substance use to mask the pain, how numbers played a part in his compulsions, being in an abusive relationship, he mentions suicide, attending The OCD Camp, doing Acceptance & Commitment Therapy (ACT) and Exposure and Response Prevention therapy (ERP). Jack discusses secondary spikes, what else helps him, self-compassion and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jack-440

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Avsnitt(540)

Dr Reid Wilson - Stopping the noise in your head (Ep42)

Dr Reid Wilson - Stopping the noise in your head (Ep42)

In episode 42 of The OCD Stories podcast I interviewed Dr Reid Wilson. We chat about his approach to treating OCD. He offers some brilliant advice, for dealing with OCD. Show notes - http://theocdsto...

16 Okt 201646min

Shala Nicely Answers Your OCD Recovery Questions (Ep41)

Shala Nicely Answers Your OCD Recovery Questions (Ep41)

In episode 41 of The OCD Stories podcast I interviewed Shala Nicely. You guys sent in some great questions which I asked Shala. Topics include sleep, starting ERP, mental checking and much much more. ...

9 Okt 201647min

Ashley Fulwood (OCD UK) - Recovery Is Possible (Ep39)

Ashley Fulwood (OCD UK) - Recovery Is Possible (Ep39)

In episode 39 of the podcast I chat with OCD UK CEO Ashley Fulwood. Ashley shares some great advice for challenging OCD. Show notes - http://theocdstories.com/podcast/ashley-fulwood-ocd-uk/ This podc...

25 Sep 20161h 30min

Morgan Rondinelli - My OCD Voice (Ep 38)

Morgan Rondinelli - My OCD Voice (Ep 38)

In episode 38 of the podcast I chat with Morgan Rondinelli. Morgan is an OCD advocate and blogger. We talk about her recovery, what helped her and ERP therapy. Hope it helps... Show notes: http://the...

18 Sep 201632min

Duncan CJ - OCD, and Living a Fulfilled Life (Ep36)

Duncan CJ - OCD, and Living a Fulfilled Life (Ep36)

In episode 36 of the podcast I chat with Duncan CJ. Duncan is the host of the Spirit Pig podcast. He interviews people all over the world about fulfilment. He doesn't have OCD but I wanted to get him ...

30 Aug 20161h 10min

Adam Strauss - Comedy, Recovery and Psychedelics (Ep35)

Adam Strauss - Comedy, Recovery and Psychedelics (Ep35)

DISCLAIMER - This is an exploratory interview into the potential of psychedelics as a treatment for OCD. This is NOT a how to guide. If you take psychedelics, you do so at your own risk. In episode 3...

29 Aug 20161h 24min

Julia Gottwald - Adolescent OCD (Ep 34)

Julia Gottwald - Adolescent OCD (Ep 34)

In episode 34 of the podcast I chat with Julia Gottwald. Julia is researching Adolescent OCD. We discuss why teenagers with OCD are different from adults with OCD. We look at why teenagers with OCD co...

21 Aug 20161h 8min

Jeff Bell - When in doubt, make belief (Ep 33)

Jeff Bell - When in doubt, make belief (Ep 33)

In episode 33 of the podcast I chat with Jeff Bell, author of two books on OCD. Jeff shares his great advice for recovery from OCD, including the importance of purpose and service. We talk about his b...

14 Aug 201638min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
sova-med-dan-horning
angestpodden
vinterpasset
rss-viktmedicinpodden
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
not-fanny-anymore
rss-relationsrevolutionen
rss-traningsklubben
halsoveckan-by-tyngre