#27 – Principles of effective communication (Michael Mizrahi & Sam Corcos)

#27 – Principles of effective communication (Michael Mizrahi & Sam Corcos)

Communication and communication platforms – specifically in a work setting – can lead to increased productivity, or can unfold as a distraction mechanism for urgency. Unfortunately, for most companies, the latter is often true.


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In a world of constant connection and notifications, the expectation around professional communication is often positioned as "the faster, the better". However, is it the platforms or the way in which teams use specific platforms which encourages and enables this behaviour to take place?

The entire Levels team values deep work and asynchronous communication, and we're constantly trying to get better at it as we scale our team. Sam Corcos, co-founder and CEO of Levels, and Miz (Michael Mizrahi), Head of Operations, spent time thinking about platforms that would encourage a healthy communication cadence, and productive communication etiquette for our team.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

(03:29) - Modern communication tools are designed to be addictive
(04:06) - Traditional communication tools often lead to burnout
(10:31) - Avoiding a culture of shoulder taps
(10:50) - Not all text based communication is equally asynchronous
(12:28) - Using tools to wean the body off notification dopamine
(13:30) - Communication systems should be needs based
(15:18) - Setting clear expectations for response times
(23:33) - Why we banned Slack
(28:01) - Switching tools in search of a better way
(44:40) - How the future workforce will communicate

Transcripts & Show Notes

Avsnitt(292)

#60 - From the NFL to Levels (Matt Flanagan & Ben Grynol)

#60 - From the NFL to Levels (Matt Flanagan & Ben Grynol)

Ben Grynol, Levels Head of Growth, sat down with former NFL player and now Levels Support Specialist, Matt Flanagan, to discuss Matt's transition from professional football and venture capital culture...

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#59 - Understanding your cholesterol panel & metabolic health blood tests - The ultimate guide | Dr. Robert Lustig & Dr. Casey Means

#59 - Understanding your cholesterol panel & metabolic health blood tests - The ultimate guide | Dr. Robert Lustig & Dr. Casey Means

A metabolic blood test and cholesterol panel can be confusing, so in this ultimate guide, our Chief Medical Officer and Co-Founder Dr. Casey Means talks with Levels advisor and author of Metabolical t...

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#58 - Lifespan Book Club (Casey Means & David Sinclair)

#58 - Lifespan Book Club (Casey Means & David Sinclair)

Levels advisor and author of Lifespan, David Sinclair, sat down with Levels Chief Medical Officer, Casey Means, Head of Growth, Ben Grynol and Head of Research & Development, Taylor Sittler, during ou...

3 Jan 20221h 13min

#57 - Building & Scaling Remote Teams (Sam Corcos & Darren Murph)

#57 - Building & Scaling Remote Teams (Sam Corcos & Darren Murph)

Sam Corcos, CEO of Levels, sat down with Darren Murph, Head of Remote at GitLab Inc. to discuss their take on building and scaling remote teams. Sign Up to Get Your Free Ultimate Guide to Glucose: ht...

30 Dec 202158min

#56 - Autoimmune disease, multiple sclerosis, holistic protocols, & metabolic health | Dr. Terry Wahls & Dr. Casey Means

#56 - Autoimmune disease, multiple sclerosis, holistic protocols, & metabolic health | Dr. Terry Wahls & Dr. Casey Means

Can a holistic protocol address the root cause of autoimmune diseases like multiple sclerosis (MS)? We explore how metabolic health is tightly linked to autoimmune diseases and how understanding blood...

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#55 - Traveling the world & becoming a software engineer (Ben Grynol & Stephanie Coates)

#55 - Traveling the world & becoming a software engineer (Ben Grynol & Stephanie Coates)

Levels Head of Growth, Ben Grynol, sat down with our Software Engineer, Stephanie Coates, to chat about her journeys around the world as a digital nomad, what she learned about travel and life along t...

23 Dec 20211h 1min

#54 - Equity at startups – what does it all mean? (Zac Henderson & Michael Mizrahi)

#54 - Equity at startups – what does it all mean? (Zac Henderson & Michael Mizrahi)

Levels Head of Operations, Michael Mizrahi, and Head of Legal, Zac Henderson, sat down to discuss all the technical intricacies of equity including what it is, how it works and the value behind it.  ...

20 Dec 202149min

#53 - The importance of mental health and avoiding burnout at startups (Alex Lieberman & Sam Corcos)

#53 - The importance of mental health and avoiding burnout at startups (Alex Lieberman & Sam Corcos)

Levels CEO, Sam Corcos, sat down with Alex Lieberman, Executive Chairman of Morning Brew, to discuss the importance of mental health in the workplace, especially in a startup remote environment. They ...

16 Dec 202155min

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