#51 - The science of breathwork (Emily Hunter & Mike Haney)
Levels' Head of Content, Mike Haney, sat down down with Emily Hunter, Registered Dietitian, Co-Founder and Head of Product of Othership: Breathing App (formerly known as Inward Breathwork). The app al...
9 Dec 202140min
#50 - Changing the economics of an industry (Austen Allred & Ben Grynol)
Levels' Head of Growth, Ben Grynol, sat down with Austen Allred, CEO of Bloom Institute of Technology, formerly Lambda School, to discuss his approach to career-focused and lower-risk education and ho...
6 Dec 202159min
#48 - Metabolism Mentor (Austin McGuffie & Tom Griffin)
Levels Head of Partnerships, Tom Griffin, sat down with content creator, Austin McGuffie AKA Metabolism Mentor, to discuss his journey with metabolic health and how to communicate complex ideas. Sign...
1 Dec 202153min
#47 - Surprising symptoms & diseases tied to insulin resistance & metabolism (Ben Bikman & Casey Means)
Many diseases traditionally associated with aging have a metabolic root cause, including seemingly-unrelated conditions like tinnitus and gallbladder stones. But with a metabolic origin (specifically ...
29 Nov 202157min
#46 - Running a playbook for international expansion (Andy Schabelman & Ben Grynol)
Levels' Head of Growth, Ben Grynol, and Andy Schabelman, one of the first 30 employees at Airbnb who led their international expansion initiatives, sat down to discuss the nuances and complexities of ...
26 Nov 202135min
#45 - How to read a nutrition paper (Matt Laye & Mike Haney)
Mike Haney, Head of Content at Levels, sat down with Dr. Matt Laye, to discuss Matt's approach to deconstructing research based articles and what it means to actually digest a scientific based article...
24 Nov 202156min
#44 - Creating engagement in a world of ever changing attention (Ali Spagnola & Ben Grynol)
Levels Head of Growth, Ben Grynol, sat down with long-time Levels friend and content creator, Ali Spagnola, to discuss how she strikes a balance with her content in order to serve the ever-changing au...
22 Nov 202150min
