#65 - Memos over Meetings (Tom Griffin & Ben Grynol)

#65 - Memos over Meetings (Tom Griffin & Ben Grynol)

Levels Head of Growth, Ben Grynol, sat down with Head of Partnerships, Tom Griffin, to chat about our memo culture at Levels, why it's crucial and how it compares to most meeting cultures.


Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health

(04:23) - The role of documentation
(07:33) - Use writing to crystallize your thoughts
(08:36) - Respect how people communicate
(12:49) - The benefits of memos
(19:05) - Documentation aids external communication
(32:49) - Make space for collaboration
(39:40) - Memo pitfalls
(47:29) - Don’t neglect formatting

Transcripts & Show Notes

Avsnitt(291)

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#203 - Metabolic health strategies for women | Dr. Stephanie Estima & Dr. Lauren Kelley-Chew

#203 - Metabolic health strategies for women | Dr. Stephanie Estima & Dr. Lauren Kelley-Chew

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#202 - Enhancing longevity via functional medicine | Dr. Mark Hyman & Dr. Casey Means

#202 - Enhancing longevity via functional medicine | Dr. Mark Hyman & Dr. Casey Means

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#201 - Exploring the intersection of healthcare and artificial intelligence | Peter Diamandis & Josh Clemente

#201 - Exploring the intersection of healthcare and artificial intelligence | Peter Diamandis & Josh Clemente

According to Peter Diamandis, MD, we’ll make more technological progress and breakthroughs in the next 10 years than in the past 100, including current developments in fusion, humanoid robots, avatars...

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#200 - Energy capacity reflects cellular functioning | Dr. Molly Maloof & Dr. Lauren Kelley-Chew

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#199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

#199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

Jeff Krasno, CEO and founder of Commune, experienced chronic fatigue and brain fog earlier this year and discovered he had prediabetes. He used Levels to learn more about his blood glucose and metabol...

19 Jan 20231h 7min

#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

How is functional medicine different from traditional healthcare? Functional medicine focuses on patient-facing time and individual biomarkers for forming a comprehensive, individualized plan to empow...

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#197 - Building a brand in the direct-to-consumer space | Nik Sharma & Ben Grynol

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Branding isn’t just about the visual identity of a company. In this episode, Ben Grynol talks with Nik Sharma, “The DTC Guy” who runs Sharma Brands and HOOX, about what it means to build a good brand ...

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