#157 - Member Story: How Charlette improved her quality of life & found what foods work best for her with Levels at 64
According to our Member Charlette Plinneke, Levels helped her find a better quality of life, discover what foods work best for her, and use CGM data to support her food and lifestyle changes. Look for...
5 Aug 202254min
#156 - The systems a CEO must create to scale a startup | Ale Resnik & Sam Corcos
At a fast-growing startup, a CEO must create systems to help with key performance indicators, recruiting, operations, and more. It’s the CEO’s job to push the company forward and help it become a bett...
3 Aug 202255min
#155 - Letting go of sunk cost bias at a startup | Mike DiDonato, Tom Griffin, & Ben Grynol
It’s never too late to say no, and it’s never too late to change your mind. Especially at a startup. At Levels, we try to nix sunk cost bias if it makes sense to do so. Look for multiple new shows per...
1 Aug 202223min
#154 - Building an engaged online community | Willa Tellekson-Flash & Cissy Hu
Online communities that surround online brands can evolve quickly, and when the conversations start to develop between members or are led independently by extra-engaged VIP members, that’s where the r...
29 Juli 202258min
#153 - Member Story: Using a CGM surprised the Director of Sports Nutrition for the Miami Dolphins | John Parenti & Ben Grynol
This director of sports nutrition used a CGM and was shocked to see how his body responded to oatmeal. In sharing his CGM experience with his athletes, he emphasizes that everyone’s body responds to f...
27 Juli 202258min
#152 - Confidence is earned: How to win the trust of your coworkers | Josh Clemente & Mike DiDonato
Confidence and trust is earned from your coworkers through consistent communication and clear documentation, especially at a remote and async startup. Here’s how we encourage this process at Levels. L...
25 Juli 202259min
#151 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol
Your sleep routine is one of the most important aspects of your metabolic health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health...
22 Juli 202226min
#150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney
At a startup, you need to work hard. But burnout, stress, and overworking are the antithesis of productivity—and only you can use your self-awareness to push back to prevent burnout. Look for multiple...
20 Juli 20221h
