LEVELS – A Whole New Level24 Juni 2022

#136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means

What if your kids were excited about eating whole foods—and didn’t push healthy vegetables away in disgust? It’s possible to change childhood nutrition for the better! Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Nora LaTorre and Levels’ Co-Founder and Chief Medical Officer Dr. Casey Means discuss:

(04:24) - The current state of school lunches: a challenge to overcome

(08:23) - School lunches are the safety net for the future

(10:35) - How Eat Real started

(12:12) - The health shock affecting millennials

(25:05) - The best classroom in America for health

(38:35) - Why lunchrooms are an investment

(43:30) - Nutrition as early intervention

(49:43) - Every individual matters

(57:43) - How real food can improve your immune system

(01:03:37) - The best way to get kids to eat healthy food

Transcripts & Show Notes

🔗 Helpful links:

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Connect with Nora on LinkedIn: https://linkedin.com/in/nora-latorre/

Follow Nora’s company on Instagram: https://instagram.com/eatrealcertified/

Follow Nora’s company on Twitter: https://twitter.com/eat_real_cert

Subscribe to Eat Real’s newsletter: https://eatreal.us3.list-manage.com/subscribe?u=c14b4e3bfd326db7ec59bb78f&id=1ff72790c7

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(308)

#309 - What AI Sees That Doctors Can’t | Dr. Ziad Obermeyer & Mike Haney

Medical AI is already getting good at doing things doctors do. Dr. Ziad Obermeyer thinks the bigger opportunity is using AI to discover things medicine doesn’t yet know.His work shows both sides of th...

3 Sep 1h 5min

#308 - Why Some Foods Are So Hard to Stop Eating | Dr. Dana Small & Mike Haney

Why do we crave some foods the more often we eat them? Are we addicted?Dr. Dana Small’s research suggests that food craving reaches far beyond taste or willpower, and that “addiction” isn’t a helpful ...

27 Aug 1h 11min

#307 - It Took Months to Interpret His Genome. Claude Did It in 30 Minutes. | Dr. Euan Ashley + Mike Haney

Twenty-five years ago, sequencing the human genome seemed poised to usher in an era of personalized medicine. Dr. Euan Ashley helped turn that promise into an actual clinical experiment, leading one o...

20 Aug 1h

#306 - Does Intermittent Fasting Actually Work? | Dr. Courtney Peterson & Mike Haney

Is intermittent fasting biohacker wellness hype or legit health intervention? Some studies show real benefits, others find nothing, and the occasional headline calls it bad for your heart.Dr. Courtney...

13 Aug 1h 14min

#305 - What You Can Learn from Measuring Everything | Dr. Michael Snyder & Mike Haney

What if we could measure the human body the way engineers monitor a jet engine?For nearly two decades, Stanford geneticist Dr. Michael Snyder has been trying exactly that. By continuously tracking eve...

6 Aug 1h 10min

#304 - Did Low-Fat Diets Drive the Obesity Epidemic? | Dr. Arne Astrup & Mike Haney

For decades, we've been told that eating less fat is one of the healthiest things we can do. That advice reshaped the foods we buy, the way we think about weight loss, and even how parents feed their ...

30 Juli 1h 17min

#303 - Why Healthcare Needs an Intelligence Layer | Dr. Robert Wachter & Mike Haney

Almost everything your doctor knows about you comes from a snapshot: a blood pressure reading, an annual lab, a handful of numbers meant to represent a constantly changing human body.That's beginning ...

15 Juli 1h 17min

Coming Soon: NextLevel

Healthcare is entering a new era.AI is improving faster than our ability to measure the human body, while a new generation of sensors promises to change that. Together, they’ll reshape how we understa...

12 Juli 3min