#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means
Obesity and chronic disease are fallouts from the lack of real human connection. Underneath biomarkers like glucose and physical aspects like mitochondrial dysfunctions are the root causes of disease:...
29 Apr 20221h 55min
#110 - Member Story: An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente)
Levels Founder and President, Josh Clemente, chatted with our Operations Specialist, Jesse Lavine, and friend of Levels, Chris Truglio, about their experiences and challenges living with Type 1 Diabet...
28 Apr 20221h 10min
#109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)
Levels Head of Growth, Ben Grynol, chatted with our Principal Designer, Brett Redinger, about the topics of behavior change, habit formation and how it all relates to an app's entire design. Sign Up ...
26 Apr 202245min
#108 - Where philanthropy & wellness meet to create a movement | Esther Dyson & Dr. Lauren Kelley-Chew
To create a movement with philanthropy, you need to find voices and advocates to be successful. We explore the cross-section of where philanthropy, health, and wellness meet with philanthropist Esther...
25 Apr 202254min
#107 - Executive Assistants and why they are a force multiplier for our team (Ben Grynol, Sam Corcos, Michael Mizrahi)
Levels Head of Growth, Ben Grynol, chatted with Co-Founder and CEO, Sam Corcos, and Head of Operations, Michael 'Miz' Mizrahi, about how we all scale our time at Levels to be effective team members. W...
22 Apr 20221h 2min
#106 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol
The history of the Big Food and Big Sugar industries still affect our metabolic health today. Learn more in this conversation between Dr. Robert Lustig and Ben Grynol. Look for multiple new shows per ...
21 Apr 202250min
#105 - A Blog TLDR: Why have dietary guidelines been so wrong? (Mike Haney & Ben Grynol)
Levels Head of Growth, Ben Grynol, chatted with Editorial Director, Mike Haney, to provide us with a TLDR of the Levels blog article, "Why have dietary guidelines been so wrong, and how do they still ...
20 Apr 202233min
#104 - SEO and the approaches for pursuing a strong organic growth strategy (Ben Grynol, Mike Haney, & Eli Schwartz)
Levels Head of Growth, Ben Grynol, and Levels Editorial Director, Mike Haney, chatted with Growth Advisor and SEO Strategic Consultant, Eli Schwartz. They discussed the idea of SEO as a strategic grow...
19 Apr 202257min
