#255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino
LEVELS – A Whole New Level31 Maj 2024

#255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino

A lean mass hyper-responder is someone with high LDL and HDL cholesterol and low triglycerides. They are often lean and healthy people who present with strange and alarming lipid numbers after going on the ketogenic diet. Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino discuss the LMHR phenotype, whether it’s a concern, whether it’s rare, the Oreo vs statin study, how exercise levels might play a role, and why more research is needed.


Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠⁠https://levels.link/wnl⁠⁠⁠


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.


🎙 What Dave Feldman, Nick Norwitz, PhD, & Dominic D’Agostino, PhD, discuss:

(4:29) — What is the lean mass hyper-responder phenotype?

(8:32) — Often the LMHR phenotype gets noticed when someone goes low carb

(19:02) — The Oreo cookie study garnered attention for the LMHR phenotype

(25:32) — Understanding the mechanisms of the LMHR

(40:04) — Exercise levels likely play a role in LMHR

(51:26) — The alarming LDL levels in LMHR prompted research

(59:25) — The “gym hypothesis” will be important for further research

(1:10:48) — An open and respectful dialogue is needed on the topic

(1:33:47) — The importance of additional research

⁠⁠Transcripts & Show notes⁠⁠⁠

🔗 Helpful links:

Watch the conversation: ⁠https://youtu.be/ItNGrGNvESY

Avsnitt(291)

#75 - What is Product and what does a Product Manager do? (Sam Corcos & Lenny Rachitsky)

#75 - What is Product and what does a Product Manager do? (Sam Corcos & Lenny Rachitsky)

Levels CEO, Sam Corcos, sat down with Lenny Rachitsky, an early team member of Airbnb and one of our Levels investors. Sam and Lenny deconstructed the idea of a PM, Product Manager, as well as what it...

17 Feb 202246min

#74 - Developing, iterating, and scaling cultural values - (Michael Mizrahi & Maziar Brumand)

#74 - Developing, iterating, and scaling cultural values - (Michael Mizrahi & Maziar Brumand)

Levels Head of Operations, Michael Mizrahi, and Head of Business, Maz Brumand, sat down to discuss the concept of cultural values and how it applies to our own culture here at Levels. Sign Up to Get ...

14 Feb 202252min

#73 - Giving and receiving feedback in a remote-first work environment (Ben Grynol & Michael Mizrahi)

#73 - Giving and receiving feedback in a remote-first work environment (Ben Grynol & Michael Mizrahi)

How easy is it for you to give and receive feedback at work—and how does feedback work remotely and with an async culture? Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl...

10 Feb 202247min

#72 - From big tech to startup (Ben Grynol & Maz Brumand)

#72 - From big tech to startup (Ben Grynol & Maz Brumand)

Levels Head of Growth, Ben Grynol, sat down with Head of Business, Maz Brumand, to chat about Maz's journey from Apple to Levels. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.li...

7 Feb 202245min

#71 - Growth levers & performance marketing (Nik Sharma & Ben Grynol)

#71 - Growth levers & performance marketing (Nik Sharma & Ben Grynol)

Levels Head of Growth, Ben Grynol, sat down with CEO of Sharma Brands, Nik Sharma, to discuss different types of growth levers and their outlook on performance marketing. Sign Up to Get Your Free Ult...

3 Feb 202249min

#70 - Creating a digital media strategy (Ben Grynol & Mike Haney)

#70 - Creating a digital media strategy (Ben Grynol & Mike Haney)

Levels Head of Growth, Ben Grynol, sat down with Editorial Director, Mike Haney, to chat about their outlook on our Digital Media Strategy for 2022 and beyond.  Sign Up to Get Your Free Ultimate Guid...

2 Feb 20221h 20min

#69 - How sugar affects kids (Austin McGuffie & Dr. Robert Lustig)

#69 - How sugar affects kids (Austin McGuffie & Dr. Robert Lustig)

Content Creator, Austin McGuffie, AKA Metabolism Mentor, sat down with Levels advisor and author of Metabolical, Dr. Robert Lustig, to chat about Rob's insight on kids sugar intake and how it affects ...

31 Jan 202253min

#68 - Member Story: Committing to a glucose monitor for one year (Natalie Vanderpump & Ben Grynol)

#68 - Member Story: Committing to a glucose monitor for one year (Natalie Vanderpump & Ben Grynol)

Levels Head of Growth, Ben Grynol, sat down with one of our longtime members, Natalie Vanderpump, to chat about her journey with Levels and how it has helped improve her diet and her overall health an...

28 Jan 202249min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
inga-beiga-morsor
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-vuxna-pa-latsas
brottarbroder
vinterpasset
sova-med-dan-horning
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
tyngre-radio
medicinvetarna
rss-beratta-alltid-det-har