The Endurance Marker That Separates The Best From The Rest

🎥 Find the show and watch it on YouTube: GCN Show Ep. 596

What is the "fourth dimension" of cycling performance, or the endurance marker that separates the best cyclists from the rest? While having a high VO2 max, and other physical markers are important, new studies suggest that having incredible fatigue resistance might be the secret to elite performance!

Si & Dan also cover the latest cycling news, including Critérium du Dauphiné, two new cycling world record attempts, why teens are choosing not to drive, hack/bodge of the week, caption competition, and much more!

00:00 Welcome to the GCN Show!
00:40 Visma’s crash at the Critérium du Dauphiné
01:10 The spirit of gravel is still alive!
01:28 Reflecting on our "Cyclist VS CrossFitter" video...
02:40 Is fatigue resistance key to performance?
06:33 How much is down to genetics vs trainable?
07:39 How does absolute power come into this?
10:13 Lael Wilcox tackles the "Around the World" record
13:41 Cycling Shorts
13:50 Bolero short sleeve
16:04 H&M’s cycling kit
16:43 LoreOne’s 3D printed cycling shoes
17:30 HGV drivers and cyclists
21:15 Visma-Lease A Bike’s bad luck: Kate Richardson’s injuries and stolen bikes
22:46 U.S. teens using e-bikes over cars
23:52 Hack/Bodge of the week
31:59 Caption Competition
34:40 Comment of the Week
39:24 Coming up this week

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Have you gotten better at dealing with fatigue on bike rides? ❤️‍🔥

Let us know down in the comments below! 💬

Watch more on GCN...
📹 We Did Every Fitness Test In One Day! 👉 https://youtu.be/bbGzrkRnHGg?si=rSNHYQw6BSfFQw3P
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
December Batch - Discovery

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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

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