The Peace of the Woods and Brook (Inspiring Morning Walks)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deep, greeting the day with peace and joy. Let those feelings gently wash over you. PAUSE Take another breath, and see if you can imagine walking in the woods in the morning. PAUSE As you walk, you draw in a cool breath filled with the scent of pine. It tickles your nose in a wonderful way. PAUSE The sunlight streams through the trees, splashing in pools on the ground. PAUSE As the light grows through the trees, so does your shadow. The air warms up delicately. PAUSE Squirrels dash by you, pausing to dig for acorns, and then scuttling away. Birds sing from the trees like sopranos in an opera. PAUSE The woods curve, and you follow the path that leads to a tiny brook. Imagine yourself sitting down by the brook. PAUSE The water gently tumbles over rocks– it is still in some places, and rushing quickly in others. PAUSE A large bass pushes up to the surface, his mouth open wide, as he pulls in his catch of a little water bug. PAUSE There is an unmatched peace at the brook, a feeling of complete synergy with nature. you want to keep the image and the feeling. PAUSE Imagine yourself taking a snapshot of the where you are and how your feeling– a snapshot that you store in your mind and heart. Hold onto that snapshot, and allow it to stay with you, as you ready yourself for the day. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices