Meditation: Healing Raindrops of the Night

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So come, And invite your body to snuggle and settle deeply into your bed. Close your eyes, And open your senses. PAUSE... Feel the soft layers of sheets and blankets around you as they caress your skin. Taste the crisp air of the night, As you drop your tongue from the roof of your mouth, And relax your jaw. Listen to the gentle rhythm of the raindrops outside, And invite its symphony to heal you tonight. Drop by drop. Breathe… And let your body relax even further into your bed. LONG PAUSE… The water heals, And tonight she comes to you in millions of precious drops of rain, Ready to touch your skin, Soothe your heart, And soften your mind. PAUSE… Lucretius said that the fall of dropping water wears away the stone. So breathe in, And search yourself. Search for the stone, Those places inside of you that may be hurting tonight, May be in pain, May be feeling anxious, Or worried, Or covered in fear. PAUSE… Breathe in and let your breath find the stones, The parts of you that want to control, Want to forget, Or want to fight. The parts of you that want to cry, Want to hurt, Or want to shrink. PAUSE… These stones are a part of you, And deserve no shame. They are ready to be healed. So breathe deeply, beautiful, And tune into the sounds of the rain, And feel each raindrop as it gently lands on your rocks, Over and over again, Slowly dissolving them, Slowly releasing them, Slowly healing you. LONG PAUSE… Breathe, And let the raindrops heal you. One drop of magic at a time. One drop of forgiveness, One drop of connection, One drop of love. Over and over, Until the last bit of stones are gone. Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ 13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks Learn more about your ad choices. Visit megaphone.fm/adchoices