How Women of Color Experience Perimenopause with Dr. Sameena Rahman

How Women of Color Experience Perimenopause with Dr. Sameena Rahman

How Women of Color Experience Perimenopause is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Rachel sits down with Dr. Sameena Rahman, MD, OB-GYN. Dr. Rahman has made it her mission to fight the biases and cultural norms in healthcare practices that contribute to the underlying problems in women’s gynaecological health, focusing on BIPOC, LatinX, women of Middle Eastern descent, Asian and minority communities in general. In this conversation they break down the issues, touching on the interesting studies, discussing concepts like allostatic stressors and why women of color are going through menopause earlier than others, how womens’ cultural experiences impact their perimenopause phase, and the stigmas that stem from religious and cultural factors that affect women’s sexual health and the issues they may experience.

Perimenopause WTF! brought to you by Hey Perry!

Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand.

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

https://perry.app.link/womenatamazonevent

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge

4️⃣ Community Support

To grab a journal visit:

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR


🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁


Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.

About guest Dr. Sameena Rahman:

Dr. Sameena Rahman, MD is an Obstetrics and Gynecology Specialist in Chicago, Illinois, and has over 19 years of experience in the medical field. She graduated from the University of North Carolina, Chapel Hill, School of Medicine medical school in 2001. Dr. Rahman is a board-certified gynecologist and women’s health specialist at Center for Gynecology and Cosmetics. She specializes in Menopause Care, Sexual Dysfunction, Sexual Pain and more.

Learn more about Dr. Rahman:

https://www.instagram.com/gynogirl/?hl=en

https://www.cgcchicago.com/

Also mentioned in today's pod was:

https://menopause.org/

https://www.isswsh.org/

About host Rachel Hughes:

Rachel is a graduate of Vassar College and received a MSEd from Bank St. College, NYC, with a focus on Museum Education. She later obtained her license in Nutritional Counseling and worked with chronic pain patients for over 10 years at the New England Center for Chronic Pain in Greenwich, CT. After finding that her own perimenopausal symptoms were disruptive to her life, Rachel launched her own platform, Rachel Hughes Midlife, a landing spot she hopes to be a lively, engaging and relatable feed for women of all backgrounds to be inspired to live a healthy, vibrant second season of life.

Rachel hosts PerimenopauseWTF! - live interviews with physicians, experts, thought leaders and inspirational voices on all things peri/menopause, exclusively on the perry app and podcast.

To learn more about host Rachel Hughes:

linkedin.com/in/rachel-hughes-82559a16

https://www.instagram.com/rachel.hughes.midlife/?ref=SourApple&hl=af
Send a voice message! https://podcasters.spotify.com/pod/show/perryapp/message


Disclaimer: This podcast is no medical advice.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(107)

PMS to Perimenopause with Dr. Nanette Santoro and Dr. Nancy King Reame

PMS to Perimenopause with Dr. Nanette Santoro and Dr. Nancy King Reame

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Wome...

26 Mars 58min

Heart Health Nutrition in Perimenopause with Michelle Routhenstein and Laura Okafor

Heart Health Nutrition in Perimenopause with Michelle Routhenstein and Laura Okafor

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Wome...

12 Mars 1h 4min

Perimenopause & Policy with Claire Gill and Dr. Jayne Morgan

Perimenopause & Policy with Claire Gill and Dr. Jayne Morgan

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Wome...

26 Feb 28min

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Wome...

12 Feb 1h 2min

Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman

Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

29 Jan 57min

Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd

Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

15 Jan 58min

From Surviving to Thriving: Navigating Perimenopause in the Workplace with Dr. Mache Seibel & Dr. LaReesa Ferdinand

From Surviving to Thriving: Navigating Perimenopause in the Workplace with Dr. Mache Seibel & Dr. LaReesa Ferdinand

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

1 Jan 42min

Turning Down the Heat Understanding & Managing Hot Flashes in Perimenopause with Dr. Christine Hart Kress, Dr. Aoife Dr. O'Sullivan, & Dr. Rebbecca Hertel

Turning Down the Heat Understanding & Managing Hot Flashes in Perimenopause with Dr. Christine Hart Kress, Dr. Aoife Dr. O'Sullivan, & Dr. Rebbecca Hertel

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

4 Dec 20251h

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
rss-jossan-nina
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd
brottarbroder
rss-basta-livet
rss-activation-podcast
efterlevandepodden
rss-paus-guidade-meditationer