Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Ask Rachel: Ancestors, Herbalism, and Finding Belonging in the Now

Ask Rachel: Ancestors, Herbalism, and Finding Belonging in the Now

Welcome back to From the Heart, where today we have a segment of Ask Rachel. In this episode, Rachel takes questions on ways to connect to our ancestral past, where to start when it comes to herbalism...

4 Aug 20231h 6min

The Big Postpartum Episode

The Big Postpartum Episode

The first 40 days postpartum are thought to be the most sensitive and vulnerable (although of course, postpartum lasts much longer than this!). As Rachel has just passed the 40 day mark, she is here t...

28 Juli 20231h 34min

The Very First Dog: Saying Goodbye to Quila

The Very First Dog: Saying Goodbye to Quila

Today’s episode is a hard one… so bring some tissues. This week, Rachel said goodbye to her first dog Quila, who died in her arms. Quila has been with Rachel since the very beginning. She was her very...

21 Juli 202357min

Life Postpartum as a Mom of Two

Life Postpartum as a Mom of Two

In today’s episode, Rachel is speaking to you at almost four weeks postpartum. She shares what life has been like in the newborn bubble and how her physical recovery has went since birth. On top of th...

14 Juli 202350min

My Freebirth: Meeting Little Sun

My Freebirth: Meeting Little Sun

Just in case you didn’t know… Rachel had a baby! In this episode, she speaks with you at two weeks postpartum to tell you the entire story of free birthing Little Sun. From when she first realized she...

7 Juli 20232h 1min

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Welcome back to another segment of Ask Rachel. You’re listening to this episode right now because Rachel is currently on leave after giving birth! Today the topic of discussion is social media and how...

30 Juni 202355min

Ask Rachel: Envisioning the Dream While Remaining Open To Anything

Ask Rachel: Envisioning the Dream While Remaining Open To Anything

Welcome to Ask Rachel, where you call in with your questions and Rachel answers from the heart. You’re listening to this episode right now because Rachel is currently on leave after giving birth! Spea...

23 Juni 20231h 2min

The Final(?!) Pregnancy Update

The Final(?!) Pregnancy Update

You’ve probably guessed it already, but Rachel is still pregnant. Maybe today’s episode is the last update of this journey - this could be the week. Rachel is now close to 42 weeks and she shares how ...

16 Juni 202355min

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