EP. 323: Cas Aarssen: What’s Your Organizing Style?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people are naturally organized. Cassandra Aarssen is not one of...
12 Mars 202555min
EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Growing up as the youngest of ten kids, Chelsea Kunz learned early h...
5 Mars 202552min
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits...
26 Feb 20251h 1min
EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Some people see retirement as slowing down—Emily Ransdell saw it as ...
19 Feb 202557min
EP. 319: Ditch the Clutter, Grandma!
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Most people don’t think of ADHD and aging in the same sentence, but ...
11 Feb 20251h 1min
EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Some people spend years trying to figure out what they want to do. ...
5 Feb 20251h 10min
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do generational trauma, ADHD, and addiction intertwine—and how ...
29 Jan 202552min
EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Dr. Kathy Zhang has spent her career on the frontlines of life and ...
22 Jan 20251h 10min
