25. Season 1 Reflection: Hannah
Hannah, our so-called 'Queen of Rhythms,' is keeping it real and giving you a peek into the realisations she has had about rhythms AND herself over the past year of episodes. You might just be surpris...
7 Apr 202452min
24. Season 1 Reflection: Kris
Listen in as Kris takes a look back at this first season of RHYTHMS and describes how his perspective on an ordinary life has changed over the past year. Is this the same Kris we met a year ago? Hanna...
24 Mars 202454min
23. Rhythms Rewind, feat. Gray & Hannah Buchanan
Kris and Hannah are delighted to welcome friends and superfans of the show, Gray and Hannah, to help them break down some highlights from the past 20+ episodes, and chat about the impact of a growing ...
10 Mars 202455min
22. Unreasonable Hospitality
What if your rhythms of life could bring a sense of delight AND security in your life, while also making you more hospitable to the people around you? Hannah and Kris invite us to consider what we can...
25 Feb 202445min
21. Family Rhythms feat. Josh & Summer Luscombe
If you’re looking to live more intentionally and craft personal rhythms that align with your values, then this episode is for you! Listen in as we hear from long-time listeners, Josh and Summer Luscom...
11 Feb 202456min
20. Summer Catch Up
Come hang out as Hannah and Kris chat about what's been happening over the summer - including where they've been, what they ate, and how their rhythms flexed, remained or broke over this time! Rea...
28 Jan 202441min
19. Makers vs Managers
Oh no! The holidays are over and it's time to head back to work. What if there was a new way to approach your work schedule to make your life happier?! Listen in as Hannah and Kris discuss the differe...
14 Jan 202444min
18. Your New Resolution Began Last Year
In this episode, Kris and Hannah consider whether your rhythms of life may just matter more than your new year resolution! Whether you’re someone who loves or loathes new year resolutions, we propose ...
31 Dec 202343min
