Mental Health with Dr Raqib Ali

Welcome to the Find your ultra podcast Episode 12. I hope you’re doing well!

New episodes are meant to come out every Friday, but man life challenges you. Despite best efforts I couldn’t release a new episode. But, here’s your new episode before the week ends.

What you’re about to listen to is a long and insightful conversation between me and Dr Raqib Ali on psychology.

Dr Raqib Ali is a Clinical psychologist and a Psychotherapist. He helps people cope with emotions though counseling and therapy. He runs this own clinic by the name of CUBBE clinics based out of Ghaziabad. CUBBE with a double B.

He also freelances with some hospitals of repute that include the likes of BLK max super speciality, & Apollo Cradle & Children’s hospital.

Besides clinical work, he is an assistant professor who teaches students of psychology at various institutes and universities.

The point is that he is a subject matter expert with a special ability to break down concepts of psychology in simple language that a lay person can understand.

I thought this will be a discussion on mental health, and IT IS. But this discussion ended up becoming a lot richer as we went with the flow and touched upon a wide variety of topics from the origin of psychology to parenting, to the paradox of choice, to small actions we can take everyday to look after our mental health.

The episode is over two hours long, so I recommend listening to it at 1.5x speed.

Without further ado, here’s me and Dr Raqib Ali on Find your ultra podcast episode 12. Enjoy!

Connect with Dr Raqib Ali on instagram

https://www.instagram.com/psy.raqib/

Connect with the host on insta

https://www.instagram.com/ultravipin

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