21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Avsnitt(270)

61: Encore: My Kid Looked at Porn. What Should I Do?

61: Encore: My Kid Looked at Porn. What Should I Do?

This week we present an encore episode of one of our top performing shows. American singer Billi Eilish recently spoke about the devastating effects porn had on her when she was exposed at eleven. Dr....

28 Dec 202130min

60: How Do We Help Kids Through Divorce?

60: How Do We Help Kids Through Divorce?

As divorce numbers rise in the pandemic, we take a closer look at how divorce affects children. Dr. Lisa walks us through how children at different ages process their parents' separation. How can pare...

14 Dec 202131min

59: My Daughter Is the Mean Girl. What Do I Do?

59: My Daughter Is the Mean Girl. What Do I Do?

What if your child is the one who is hurting other kids feelings at school? A concerned mom discovers that her daughter, who has been struggling socially, is pushing peers away by being too critical. ...

7 Dec 202129min

58: Does My Child Have OCD?

58: Does My Child Have OCD?

How do you know if your child has Obsessive-Compulsive Disorder (OCD)? A parent writes in worried about her daughter’s compulsive behavior and anxiety around germs. Dr. Lisa describes OCD, how it take...

30 Nov 202129min

57: Happy Holidays? Dealing with Difficult Relatives.

57: Happy Holidays? Dealing with Difficult Relatives.

As we reconnect with family over the holidays how do we deal with difficult relatives? Dr. Lisa explains the importance of crafting a plan that can help navigate what should be a happy time of year. W...

23 Nov 202126min

56: Encore: My Child is Turning Into a Teenager. How Do I Handle It?

56: Encore: My Child is Turning Into a Teenager. How Do I Handle It?

Managing the teenage years can be overwhelming. Dr. Lisa explains what the toughest year is for teens and why. When kids hit thirteen they often become highly emotional. What happens in the brain and ...

16 Nov 202129min

55: How Do I Keep My Kids Grounded in a Materialistic World?

55: How Do I Keep My Kids Grounded in a Materialistic World?

What should parents do when their kids want to own the same luxury goods that belong to some of their friends and classmates? Dr. Lisa explains how we can respond to requests for expensive gifts, and ...

9 Nov 202126min

54: How and When Do I Give My Kid a Phone?

54: How and When Do I Give My Kid a Phone?

What’s the right age to get your kid a cell phone? Dr. Lisa and Reena look at the research on both sides of the debate. When a parent writes in asking if thirteen might be the right age, Lisa shares w...

2 Nov 202126min

Populärt inom För unga lyssnare

badfluence
rss-jossan-nina
rss-fran-blojor-till-brollop
alska-oss
magiska-godnattsagor
lojsan-buster
rss-vuxna-pa-latsas
rss-foraldramotet-bring-lagercrantz
the-power-meeting-podcast
dilemma-2
rss-2under2
mammasanningar-med-vivi-och-carin
tabberaset
fatta-familjen
rss-aldrig-lagom
godnattstund
rss-angra-inget-3
rss-hastnetpodden
rss-skilsmassopodden
rss-npf-podden