129. Compete Without Contempt: Navigating Rivalry and Adversity
In this episode of the Especially for Athletes Podcast, we dive deep into one of our core principles—compete without contempt—and explore how challenging it can be to live this principle during intens...
11 Feb 202517min
128. Win the Hour: The Power of Planning with Dr. Sheldon Martin
In this episode of the Especially for Athletes Podcast, we sit down with Dr. Sheldon Martin to discuss the importance of planning in achieving success, reducing stress, and ultimately winning the hour...
4 Feb 202526min
127. Seek to Bless, Not Impress: A Conversation with Abby Cox
In this episode of the Especially for Athletes Podcast, we focus on one of our core principles: Seek to bless, not to impress. This principle encourages athletes to shift their focus from seeking vali...
27 Jan 202522min
126. Resilience: Coach Diljeet Taylor
In this powerful episode of the Especially for Athletes Podcast, we dive into the core principle of resilience, with insights from national champion coach Diljeet Taylor. As the head coach of BYU's cr...
20 Jan 202527min
125. Compete Without Contempt: The Eric Weddle Approach to Team Success
In this episode of the Especially for Athletes Podcast, we explore the core principle of compete without contempt through the lens of NFL legend and future Hall of Famer Eric Weddle. Eric, who played ...
13 Jan 202528min
124. Win the Hour: Investing Time for Success
In this first episode of the year, we kick off our new format by diving deep into one of the core principles of Especially for Athletes: Win the Hour. Time is one of our most valuable resources, and h...
6 Jan 202519min
123. Stanford Soccer Player Duncan Jarvie
In this inspiring episode of "The Sportlight Podcast," we sit down with Stanford Soccer player Duncan Jarvie, a long-time member of the Especially for Athletes (E4A) program. Duncan shares his incredi...
19 Nov 202439min
122. Former College Lacrosse Player and current Lacrosse Coach Melissa Nash
In this episode of "The Sportlight Podcast," we welcome former college lacrosse player and current lacrosse coach, Melissa Nash, for an inspiring conversation centered around women's sports. Melissa s...
5 Nov 202450min
