384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
3 Maj 20232h 46min
Jocko Underground: Getting A Decisive Victory
"Decisive Victory" sounds good.Can you always "smell" intent?Getting out of a depression.Fixating on the "What if?" driving me crazy.Taking Extreme Ownership with people who don't take their share of ownership of a problem.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
1 Maj 202317min
383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven
Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
26 Apr 20233h 12min
Jocko Underground: Try Not Having an Opinion About EVERY FREAKIN THING.
You don't have to have strong opinion about everything.How to implement a system change within a group without ruffling feathers.Dealing with someone who always "has to be right".Should "loyalty" to a group Hold you back?How to manage a weak boss.Family not supporting your Jiu Jitsu training schedule.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
24 Apr 202310min
382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes
Cold War Navy SEAL.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
19 Apr 20233h 20min
Jocko Underground: Physically Put Yourself In a Place of Discomfort.
Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
17 Apr 202316min
The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want
With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
15 Apr 202340min
381: Fighting The Odds and Trauma, With Kelsi Sheren.
Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
12 Apr 20234h 32min
