
Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT
0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge 1:04:04 - How do you balance Extreme Ownership with holding others accountable? 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpredictable violence and confrontation? 1:34:39 - What martial art should I put my kids in? 1:42:14 - How to overcome friction as the new leader in a new organization. 1:51:05 - How to learn/practice detachment in real time. 2:00:27 - Cussing and Foul Language? 2:14:35 - Dealing with situational stress in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
17 Feb 20162h 21min

Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship
[0:00:00] - "War as I Knew it" - General George S. Patton INTERNET QUESTIONS [1:15:30] 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? Extension video From Tim Ferriss interview (Facebook) 1:27:36 - Leading UP the chain of command in an organization who's tradition is para-military. 1:33:58 - Essential equipment for a home gym. 1:46:40 - Worrying about hero-worship. 2:05:14 - What motivates Jocko? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
10 Feb 20162h 13min

Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking
0:00:00 - Book Review: The USMC Manual 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. 1:11:15 - What injuries has Jocko gotten? And how did he adapt? 1:19:28 - Fear of Public Speaking and other things. 1:26:42 - When you know you're "that guy" as a leader. 1:31:41 - What is Jocko's biggest weakness? And what is he doing to work through it? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
3 Feb 20161h 35min

Jocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ
Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
27 Jan 20162h 6min

Jocko Podcast 6: Napoleon, Aggression, Mind Control
Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control. @jockowillink @echocharles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
20 Jan 20162h 6min

Jocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins
Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko. @jockowillink @echocharles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
13 Jan 20161h 49min

Jocko Podcast 4: Rendezvous With Death, Disrespect, Workouts
0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) 1:07:32 > Internet Questions Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
6 Jan 20161h 42min
![Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)](https://cdn.podme.com/podcast-images/AA2C59BBA0819A78F0DCA2C9F1D317A8_small.jpg)
Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)
0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? Failure and how to deal with it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
31 Dec 20151h 48min