How to Listen to Your Body
Meaningful Life Skills with Rabbi Simon Jacobson18 Juli 2019

How to Listen to Your Body

We often hear about listening to the voice of your soul. Allowing your spiritual aspirations to express themselves. Some call it: Freeing your spirit. But did you know that your body too contains many messages for you?

Remember, your body and soul have been traveling together through your life. And just as your soul has memories so does your body.

Your body silently watches and absorbs every one of your life experiences. These experiences become etched into the crevices of your body, and from time to time your body will remind you of them. It may be through blushing or goosebumps (more superficial bodily reactions), or it may be through your body stiffening up and feeling anxious. Do you ever feel like you are "in knots," or have "butterflies in your stomach?" The body has many ways to communicate with us. It may be through trembling or freezing up in certain situations, or it may be through a racing heart and feelings of panic. Even certain itches, tics, fluttering eyes, or other contortions and knee-jerk reactions reflect deeper experiences -- many of which we may not be aware of. How often do we have a physical reaction to something, with no clue as to why? Someone may bring up a topic, or even express an opinion, and your body lock up or reacts in another way. It's like someone getting close to a raw nerve, which you only become aware of when you feel the touch. Body language is a very profound communicator -- and barometer.

Please join Rabbi Jacobson's fascinating class as he dissects the inner story of Balaam and his... donkey -- and derives from it powerful lessons how to listen to our body language. Discover how your body (not just your soul) can save your life, protect your psyche and even free your soul...

Avsnitt(371)

Choose Life

Choose Life

I call on heaven and earth as witnesses today that I have offered you life or death, blessings or curses. Choose life so that you and your descendants will live! Deuteronomy 30:19Does it make any sens...

9 Nov 202323min

The History of the Holy Land. Truths Revealed and Myths Dispelled

The History of the Holy Land. Truths Revealed and Myths Dispelled

While Israel is at war with its enemies, following the atrocities that took place on October 7th, there is another war raging all over the world. This is the war over truth, a propaganda war filled wi...

2 Nov 202345min

Is There Absolute Good and Evil

Is There Absolute Good and Evil

With the latest brutal atrocities perpetrated in Israel - the horrific sights and descriptions of things that most of us couldn't imagine in our darkest dreams - the words "absolute evil," "pure, unad...

26 Okt 202333min

Why How What Can We Do. How to React to the Tragic War in Israel?

Why How What Can We Do. How to React to the Tragic War in Israel?

We - and every decent person in this world - are shocked by the heartwrenching events and the tragic war taking place in Israel. How can a decent human being not be horrified by the brutal atrocities ...

12 Okt 202334min

Happiness: Nature or Nurture?

Happiness: Nature or Nurture?

Are you a happy person? Do you feel happy right now? As human beings, we all have times that we're happy and times that happiness eludes us. But overall, what is your natural inclination?Are some peop...

28 Sep 202327min

Let Go. Let God. How to Get Unstuck and Propel Yourself Forward

Let Go. Let God. How to Get Unstuck and Propel Yourself Forward

Do you feel stuck in your life? Stuck in a situation, stuck in a relationship, stuck in your job? Are there things that you simply cannot free yourself from, no matter how much you try and no matter h...

21 Sep 202328min

Bored. Trapped. How to Rejuvenate Your Life

Bored. Trapped. How to Rejuvenate Your Life

Are you motivated? Do you wake up each morning feeling energized, excited to seize the day? Or is your life one of tedious routines, monotonous habits, repeating the same cycles, day after day, simply...

14 Sep 202327min

How Do I Find My Calling in Life

How Do I Find My Calling in Life

No company, organization or entity can efficiently function without a mission statement. Can you? Have you ever asked yourself what your personal calling is in life? If you haven't, know that you're...

8 Sep 202331min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rysarstunden
rss-borgvattnets-hemligheter
bathina-en-podcast
rss-historiens-mysterier
sektledare
rss-hogmod
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-universums-hemligheter
rss-patos
rss-alternativ-historia
rss-basta-livet
rss-bajen-idag
spokhistorier
juridikpodden
rss-activation-podcast
mediumpodden-vivi-camilla
skillnadens-av-sara-backmo
skrackstunden