How to Listen to Your Body

How to Listen to Your Body

We often hear about listening to the voice of your soul. Allowing your spiritual aspirations to express themselves. Some call it: Freeing your spirit. But did you know that your body too contains many messages for you?

Remember, your body and soul have been traveling together through your life. And just as your soul has memories so does your body.

Your body silently watches and absorbs every one of your life experiences. These experiences become etched into the crevices of your body, and from time to time your body will remind you of them. It may be through blushing or goosebumps (more superficial bodily reactions), or it may be through your body stiffening up and feeling anxious. Do you ever feel like you are "in knots," or have "butterflies in your stomach?" The body has many ways to communicate with us. It may be through trembling or freezing up in certain situations, or it may be through a racing heart and feelings of panic. Even certain itches, tics, fluttering eyes, or other contortions and knee-jerk reactions reflect deeper experiences -- many of which we may not be aware of. How often do we have a physical reaction to something, with no clue as to why? Someone may bring up a topic, or even express an opinion, and your body lock up or reacts in another way. It's like someone getting close to a raw nerve, which you only become aware of when you feel the touch. Body language is a very profound communicator -- and barometer.

Please join Rabbi Jacobson's fascinating class as he dissects the inner story of Balaam and his... donkey -- and derives from it powerful lessons how to listen to our body language. Discover how your body (not just your soul) can save your life, protect your psyche and even free your soul...

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Humility. When Nothing is Greater than Something

Humility. When Nothing is Greater than Something

Would you consider yourself a humble person?Most of us would agree that humility is a virtue—something noble and worth aspiring to. And for good reason. A humble person coexists peacefully with others. Humility allows for flexibility, for yielding. It builds bridges and fuels healthy relationships. Arrogance, on the other hand, breeds conflict, distance—even abuse.So why is humility so rare?Some may challenge the very premise and actually argue that humility might be a nice concept in theory but it's not realistic. They believe that life is driven by the "the selfish gene" -- self interest and self preservation. You need to have a healthy sense of self to fight for yourself, because if you don't protect yourself who will? You need an ego to survive and thrive.But let’s pause. Let's go deeper.If humility is so vital, so clearly valuable in our relationships, our communities, and even in our own peace of mind—why is it so elusive? What lies beneath this resistance?Please join Rabbi Simon Jacobson on a surprising and counterintuitive discovery: That humility is not weakness, not passivity, and not self-negation. It is much more than modesty and selflessness. It is about opening yourself up to experiencing a reality greater than yourself and your subjective perspectives. True humility is power. The power of nothing being greater than something.

15 Maj 29min

From Setback to Comeback. The Secret of Netzach

From Setback to Comeback. The Secret of Netzach

Is resilience something we’re born with—or is it something we learn? Why is it that when life throws challenges our way—setbacks, failures, disappointments—some people bounce back faster, while others struggle to find their footing? Is that strength hardwired into them, or is it something we can all develop?This question touches every one of us. No one is immune to pain—be it a broken dream, a betrayal, or a deep personal loss. We all face moments that shake us. The real question is: How do we heal? And even more so—where do we find the strength to keep going?Please join Rabbi Simon Jacobson for this vital discussion as we continue to journey through the 49 steps of the Omer. Focusing on Netzacḥ, the attribute of determination, resilience, and endurance, we will explore how to access that inner strength embedded deep within the soul and uncover how this can empower us not just to survive the storm, but to rise from it stronger, more focused, and more connected to our purpose.

12 Maj 27min

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

Do you feel like your life is chaotic—especially lately, with all the disruptions and upheavals?Uncertainty seems to be the new norm, throwing us off balance, leaving many of us feeling confused, even overwhelmed.Chaos can be disorienting. Sometimes it shakes us to the core. Other times, it gnaws at us quietly—we compartmentalize, minimize, escape. At best we work around and try to cope with chaos. But the inner turbulence remains.But would you be surprised to hear that chaos doesn’t have to be your enemy? That within the chaos lies the seed of transformation?Yes, you can turn chaos into harmony. You can transform confusion into clarity—if you know the method.Please join Rabbi Simon Jacobson as we explore the powerful force of Tiferet—and discover how to turn your inner chaos into a symphony of purpose and peace.

1 Maj 30min

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

How do we make sense of the turbulence and upheavals shaking our world today? Just glance at the stock market — a mirror of our times, swinging wildly with volatility, reflecting trade wars, tariffs, and global conflicts from Gaza to Ukraine. President Trump, in many ways, personifies this era of disruption.But disruption is not inherently negative. The question is: how do we understand it?Because one thing is certain — unpredictability unnerves us. Human beings crave stability. And yet, here we are, waking up each morning to an uncertain reality, bombarded by events we could never have anticipated.Still, everything has a deeper story.Please join Rabbi Simon Jacobson as we explore, through the prism of Passover, the deeper meaning behind today’s turmoils — the unrest in Israel, Trump, and the larger currents reshaping our lives. What lies beneath the chaos? And what does it ask of us?

24 Apr 26min

Living the Exodus: What Passover Teaches Me Today

Living the Exodus: What Passover Teaches Me Today

We all seek healing from psychological and emotional wounds like childhood abuse, trauma, abandonment, and loss. These wounds create fears and insecurities, and undermine our trust, inhibiting us from reaching our potential. Often, we turn to destructive behaviors for relief. Addictions of all sorts may result from the deep void in our psyches. How many hours of therapy are spent, how many medications are ingested -- all attempting to bring some peace into our lives.But there is hope. Join Rabbi Jacobson in a pre-Passover special to learn a 3,337-year-old formula for true freedom and transformation from the constraints that impede and trap us. Discover how to turn pain into growth and success.

11 Apr 30min

How to Build Strong Children Instead of Fixing Broken Adults

How to Build Strong Children Instead of Fixing Broken Adults

Frederick Douglass famously said, "It is easier to build strong children than to repair broken men." Can we even begin to estimate the staggering cost—financial, emotional, and societal—of fixing broken adults? Therapy, medication, addictions, ailments—endless attempts to numb the pain of fear, insecurity, dysfunction, trauma.Imagine how much could be saved—how much suffering could be avoided—if we focused on building strong children rather than repairing broken adults. But this isn't just about money. It's about human well-being. How much time, energy, and potential are wasted battling demons when we could be nurturing angels?But the real question is how. How do we raise resilient, whole, and empowered children so they blossom into healthy adults.Please join Rabbi Simon Jacobson in this vital discussion as we explore the path to building strong children—so we no longer have to fix broken adults. As well as methods to mend and rebuild things that may have broken us.

3 Apr 37min

The Kabbalah of Action. Do First, Understand Later

The Kabbalah of Action. Do First, Understand Later

Would you sign a contract without reading it? Would you make a serious commitment without first understanding the details and implications?Most people would instinctively say, Of course not! First, we understand—then we act, then we commit.And yet, the great paradox of life—the true secret to deep, lasting, and eternal connections—is precisely the opposite: commitment before full understanding.This was the defining moment at Sinai, 3,337 years ago. The Jewish people stood at the mountain and declared to God, Na’aseh v’nishma—“We will do, and then we will understand.” A radical statement. What intelligent person agrees to something before knowing the terms?Please join Rabbi Simon Jacobson as we unravel this mystery—the Kabbalah of action. Why is doing first the key to transformation? And how can this principle unlock a more profound, meaningful life?

28 Mars 41min

Whom Do You Serve. Purim’s Secret

Whom Do You Serve. Purim’s Secret

We speak much about freedom—but are we truly free? Bob Dylan famously sang, “Gotta serve somebody.”You may be an ambassador to England or France,You may like to gamble, you might like to dance.You may be the heavyweight champion of the world,You might be a socialite with a long string of pearls.But you’re gonna have to serve somebody, yes indeed.You’re gonna have to serve somebody.Well, it may be the Devil or it may be the Lord,But you’re gonna have to serve somebody.Dylan’s words strike at a deep truth: We all serve something. It may be money, power, approval, or expectations ingrained in us since childhood. Our fears and anxieties often stem from feeling bound by what others want from us—real or imagined.Servitude comes in many forms. It’s not just ancient slavery; it’s being enslaved to addictions, to materialism, to toxic relationships, even to therapy or medication when they dictate our lives. Is it being enslaved to that which imposes itself upon you and compels you to do something that you otherwise wouldn’t do.The real question each one of us must ask is: Whom do you serve?Please join Rabbi Simon Jacobson and discover Purim’s secret: true freedom begins with not serving any man or man-made institution. Only by releasing ourselves from the material forces that control us – whom and what we serve – and connecting to a higher eternal reality beyond our mortal existence can we break free from our shackles and gain true freedom.

14 Mars 1h 6min

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