Are You Happy? The Secret Behind a Smile

Are You Happy? The Secret Behind a Smile

Happiness is so crucial to life and yet often so elusive.

Many people say, “If things are going well, I’d be happy.”

The truth is: If you were happy, things would be going well!

So how can we become happy? Is there a trick, a method to finding more happiness in our lives? Or are we destined to our predisposed disposition?

Please join Rabbi Simon Jacobson for this unique program on happiness. Discover that when you smile you can actually generate happiness. Scientific studies show that when you smile (even a fake one) your brain releases neurotransmitters, including dopamine, serotonin and endorphins. Happiness is not just what happens to us, but it is actually what we create and initiate. We have the power to generate tremendous joy and happiness in our lives, despite our circumstances and vicissitudes. This life changing lesson will be sure to improve and transform the quality, joy and productivity in every aspect of your experience — from your daily routines to your bigger milestones.

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Crown Yourself. Embracing the Nobility of Malchut

Crown Yourself. Embracing the Nobility of Malchut

How would you rate your self-esteem? Your self-confidence?And I don’t mean arrogance or ego. I’m talking about something far deeper — a quiet dignity, a calm confidence, a sense of being truly comfort...

29 Maj 202527min

Yesod. Where Commitment Becomes Connection

Yesod. Where Commitment Becomes Connection

Do you have commitment issues?These days that phrase has become almost a cliché. A convenient excuse. You hear it all the time—serial daters saying, “We’re together, but don’t expect a commitment. I h...

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Humility. When Nothing is Greater than Something

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Would you consider yourself a humble person?Most of us would agree that humility is a virtue—something noble and worth aspiring to. And for good reason. A humble person coexists peacefully with others...

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From Setback to Comeback. The Secret of Netzach

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Is resilience something we’re born with—or is it something we learn? Why is it that when life throws challenges our way—setbacks, failures, disappointments—some people bounce back faster, while others...

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The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

Do you feel like your life is chaotic—especially lately, with all the disruptions and upheavals?Uncertainty seems to be the new norm, throwing us off balance, leaving many of us feeling confused, even...

1 Maj 202530min

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

How do we make sense of the turbulence and upheavals shaking our world today? Just glance at the stock market — a mirror of our times, swinging wildly with volatility, reflecting trade wars, tariffs, ...

24 Apr 202526min

Living the Exodus: What Passover Teaches Me Today

Living the Exodus: What Passover Teaches Me Today

We all seek healing from psychological and emotional wounds like childhood abuse, trauma, abandonment, and loss. These wounds create fears and insecurities, and undermine our trust, inhibiting us from...

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How to Build Strong Children Instead of Fixing Broken Adults

How to Build Strong Children Instead of Fixing Broken Adults

Frederick Douglass famously said, "It is easier to build strong children than to repair broken men." Can we even begin to estimate the staggering cost—financial, emotional, and societal—of fixing brok...

3 Apr 202537min

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