Meditation: Love From Mother Elephant
Sleep Meditation for Women 3 HOURS2 Okt 2023

Meditation: Love From Mother Elephant

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pull your thoughts from the day, and stash them In a basket. LONG PAUSE Now, see if you can imagine placing that basket in a magical river floating by your bed, a river that gently carries the thoughts away. LONG PAUSE You can see the basket, with a handle and a red and white gingham cloth, neatly wrapped around your thoughts. LONG PAUSE And those thoughts sail away, and then out of sight, far down the silvery river. PAUSE And take in a deep breath, noticing a feeling of expansion connecting with your mind and your third eye– a feeling of space and freedom. PAUSE And as you draw in another breath you feel that expansion spreading in your body, bringing relaxation and peace. PAUSE Take a minute and shift your attention toward your third eye, breathing into it, and observing the color indigo blue swirling in and around it. PAUSE See if you can imagine your beautiful third eye opening wide like a passageway, Inviting you to come inside and embark on an adventure.. PAUSE Take a moment and breathe deep, and give yourself permission to picture a passageway streaming with indigo blue light. PAUSE And within the indigo blue light is a kaleidoscope of other colored lights twirling in circles, dancing in and out of shapes and patterns. PAUSE As you move slowly through the passageway, you feel like you’re being drawn to something important, something magical at the other end. PAUSE The lights shimmer and change with the colors that reflect on your face, like an artist’s palate. PAUSE Red, yellow, orange, green, turquoise, all these colored lights, bending and curving into shapes of animals, people, and sacred geometry. PAUSE And now see if you can imagine a golden ray of light light shimmering at the end of the passageway, PAUSE And as you get closer to the light, you recognize the brilliant light of the sun. PAUSE You take a moment and bow in thanks to the wonderful ride through the passageway. PAUSE Then, you turn and behold a lush forest, rich with green and turquoise unfolding before you. PAUSE As you begin to walk to the forest, see if you can imagine being greeted by a magnificent elephant, with skin the color of clay, and honey-colored eyes sparkling at you. PAUSE The elephant looks you in the eye, and in a moment of magic, pours her wisdom into you, passing knowledge and love to you in a single look. PAUSE The creature reaches out to you with her winding trunk, her beacon to the world, as she senses you and wraps you in a welcoming hug. PAUSE The elephant invites you to walk with her in the forest, and you reach for her floppy ear, touching it and its spiky hairs. PAUSE The hairs tickle and bring a smile to your face. The elephant snorts and grunts softly, encouraging you to keep going. You reach out and stroke her back. PAUSE As you move through the forest, the sunlight dances between tree branches, casting images on the forest floor. PAUSE While walking over the sunlight’s art, your hear a rustling in the bushes. The elephant goes right to the bush. PAUSE The elephant clears the brush away with her trunk, revealing a baby elephant playing, her baby. PAUSE The baby scoots next to you, kissing and caressing you with its trunk and smiling at you. PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Avsnitt(1178)

Unwind and Heal Sleep Meditation

Unwind and Heal Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a softness waiting for you. A space where the weight of your day, the strain of your mind, can fall away. You’ve carried so much, moved through so many moments, But here, you are invited to let it all slip from your grasp. PAUSE... Breathe, dear one. Feel the gentle rhythm of your breath. PAUSE... In this moment, you are allowed to be, just as you are. To unravel, to unwind, and to let your body melt into the night. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

16 Sep 3h 1min

The Sacred River: Let Go and Sleep Deeply

The Sacred River: Let Go and Sleep Deeply

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river’s edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river’s soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Sep 3h 1min

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep, deep pain.  So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love. I love you...so, so much, Katie Listen here for more free guided meditations --> https://womensmeditationnetwork.com Need a little detox from the anxiety and stress?  Get our FREE 3 Day Stress & Anxiety Detox here --> https://womensmeditationnetwork.com ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Sep 12min

Guided Forest Path: Amber Leaves and Calm

Guided Forest Path: Amber Leaves and Calm

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the covers cradle you closer, let your breath slow like dusk rolling in. PAUSE… Your body, long-traveled today, now sinks into softness — your shoulders unburdened, your jaw loose as a whispered prayer. PAUSE... Tonight, there’s a forest waiting — quiet, amber-touched, its hush deeper than your thoughts, its path gentle beneath your feet. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14 Sep 3h 1min

Counting Fireflies: Meadow Visualization

Counting Fireflies: Meadow Visualization

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw a deep, patient breath And feel the hush of the room Cocoon you in softness. LONG PAUSE… Let your shoulders drift lower, Your jaw loosen, Your eyes grow gentle behind closed lids. PAUSE... Feel the bed catch your weight, As if the earth itself has risen To cradle you tonight. Nothing to hold, Nothing to plan — Only this quiet meadow Waiting behind your mind’s eye. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

13 Sep 3h 1min

Sacral Chakra Soothe: Gentle Rain

Sacral Chakra Soothe: Gentle Rain

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself here. Let your bed hold you, the way the earth holds the roots of a flower — softly, steadily, without asking for anything in return. LONG PAUSE... Let your eyes close, and bring your breath low and slow. A gentle tide moving through you — in, and out. PAUSE... Tonight, we tend to the soft river within you. The warm, flowing current that lives low in your belly — the seat of your sweetness, your creativity, your pleasure, your ease. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

12 Sep 3h 1min

The Sacred River: Let Go and Sleep Deeply

The Sacred River: Let Go and Sleep Deeply

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are days when your mind feels full, When the world weighs heavy, and peace feels far away. But tonight, you are invited to a sacred place, Where the river of calm flows, waiting to carry you away. PAUSE… Imagine now, a shimmering river stretching before you. Its waters glow with a soft, golden light, sparkling under the moonlit sky. This is the Sacred River, where all that troubles you can dissolve, Where you can release, rest, and be carried to a place of deep sleep. PAUSE... As you stand at the river’s edge, feel the soft breeze on your skin. The golden water laps gently at the shore, inviting you to let go. With every breath, you release a little more, Ready to be embraced by the river’s soothing glow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

11 Sep 3h 1min

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week’s meditations.  If you or someone you know could use it, please listen and share.  If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you’re elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). Check out our other two specific podcasts below that are featuring a lot of these meditations: ⁠https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992⁠ ⁠https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

10 Sep 13min

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