Are Your Insides Blue?

Email us at Brownnoisepod@gmail.com Follow on insta @brownnoisepod Gamble and P discussing Fatness along with Special Guest Miss PZ Glows and Grows Snack time Movement Break (Un-clench your jaws and Relax your shoulders) and Homework Enjoy! Note: P names the episodes :) Food we need to talk https://www.npr.org/podcasts/785605906/food-we-need-to-talk Self Care Journals https://danxiety.com/37-self-love-journal-prompts/ So Fat So Brave episode 1 https://www.stitcher.com/podcast/cabronas-y-c...