Speed is the Key
Why speed is important and life is short. Including an actionable challenge for you to become more aware of it.
4 Aug 20184min
Be the Better Person
The power of Tiny Gains.
26 Juli 20184min
Deconnecting is a Luxury
This episode gives you something to think about concerning time and is also about using being disconnected as a gift.
19 Juli 20185min
A Rant about Dieting
Telling you why dieting is not the answer.
14 Juli 20184min
What is HabitStarter?
Explaining the three key components in the HabitStarter system.
8 Juli 20181min
