Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

In this episode, Dr. Robert Lustig joins Nate to dive into the metabolism of the micro level of human systems - the humans ourselves. Over the last century, accompanying the transformation of our energy systems, our food and consumption patterns have been massively transformed. One of the biggest areas of change is the dramatic increase in sugar consumption. But are our bodies adapted to eating such high sugar, processed foods? What are the health effects connected to this way of eating? And, writ large, how does our metabolic dysfunction as individuals contribute to the energy hungry global Superorganism? What are the systemic drivers that currently prevent a shift towards healthier food systems? Can changing how we eat make us healthier - and thus better equipped to face the complex challenges of the metacrisis?

About Robert Lustig:

Robert H. Lustig, M.D., M.S.L. is Emeritus Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist, with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. He has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment. Dr. Lustig graduated from MIT in 1976, and received his M.D. from Cornell University Medical College in 1980. He also received his Masters of Studies in Law (MSL) degree at University of California, Hastings College of the Law in 2013. He is the author of the popular books Fat Chance (2012), The Hacking of the American Mind (2017), and Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (2021).

For Show Notes and More visit: https://www.thegreatsimplification.com/episode/69-robert-lustig

To watch this video episode on Youtube → https://youtu.be/onVqjZOYlQs

Avsnitt(322)

The End Of Abundance | Frankly #6

The End Of Abundance | Frankly #6

On this segment of Frankly, Nate opines on the significance of French President Macron’s statement we are nearing the “end of an era of abundance’. Nate shares what this watershed moment in the global political narrative means for Europe, the U.S. and the world - as we rapidly become less “energy-blind”. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/frankly-original/frankly-06-the-end-of-abundance To Watch on Youtube: https://www.youtube.com/watch?v=l5NuN0rqV6s

30 Aug 20229min

Kris De Decker: “Low Tech: What, Why and How"

Kris De Decker: “Low Tech: What, Why and How"

On this episode, we meet with inventor, researcher and author Kris De Decker to understand the concept of “low tech” and its relevance in a high tech society and growth-driven economy.  How does low tech differ from high tech and what does it feel like to live a low tech lifestyle? Why do we assume high tech will always be the solution, and could low tech be a feasible path for a sustainable and fulfilling future? De Decker shares his personal experiences as a low tech advocate and researcher in a high tech urban environment and how freedom from technology provides both challenges and unexpected benefits.   About Kris De Decker: Kris De Decker shifted from a journalism career covering high tech to exploring low tech through formal and personal research and projects, including the Human Power Plant and the Solar Powered Website.   De Decker is creator and author of Low Tech Magazine and No Tech Magazine, publications which explore low tech solutions to questions society assumes must be solved through high tech.   De Decker has contributed articles about science, technology, energy and the environment to Mother Earth News, Techniques et Culture, Design Magazine, The Oil Drum, Resilience, EOS, Molenecho's, "Knack", "De Tijd" and "De Standaard".  De Decker’s books "Energie in 2030" advised the Dutch government on challenges related to science and technology and his book "Stralingswarmte: gezonde warmte met minder energie" provided a guide for how heat works.    De Decker was born in Antwerp, Belgium and lives in Barcelona, Spain. De Decker describes himself as “rather inactive” on Twitter and LinkedIn. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episodes

24 Aug 20221h 7min

Timothée Parrique: "Degrowth: Slow is the New Cool"

Timothée Parrique: "Degrowth: Slow is the New Cool"

On this episode, we meet with social scientist and researcher at the School of Economics and Management of Lund University, Timothée Parrique. What is degrowth, and how will it help define our future?  Parrique explains how the path to societal degrowth might unfold and the social and physical obstacles we may encounter on our way there. About Timothée Parrique: Timothée Parrique is a social scientist, originally from Versailles, France. He is currently a researcher at the School of Economics and Management of Lund University (Sweden). He holds a PhD in economics from the Centre d’Études et de Recherches sur le Développement (University of Clermont Auvergne, France) and the Stockholm Resilience Centre (Stockholm University, Sweden). Titled “The political economy of degrowth” (2019), his dissertation explores the economic implications of degrowth. Tim is the author of Ralentir ou périr. L’économie de la décroissance (September 2022, Seuil), a book adaptation in French of his PhD dissertation. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/32-timothee-parrique

17 Aug 20221h 19min

Daniel Schmachtenberger: “Bend not Break #3: Sensemaking, Uncertainty, and Purpose”

Daniel Schmachtenberger: “Bend not Break #3: Sensemaking, Uncertainty, and Purpose”

On this episode we meet with founding member of The Consilience Project, Daniel Schmachtenberger. In Part 3 of their series, Schmachtenberger and Hagens explore metanarratives. Why are they threatening to various sections of society? Further, Schmachtenberger helps us understand how we can take in the systemic metacrisis facing humanity in ways that grant us agency, rather than despair. About Daniel Schmachtenberger:  Daniel Schmachtenberger is a founding member of The Consilience Project, aimed at improving public sensemaking and dialogue.  The throughline of his interests has to do with ways of improving the health and development of individuals and society, with a virtuous relationship between the two as a goal. Towards these ends, he’s had particular interest in the topics of catastrophic and existential risk, civilization and institutional decay and collapse as well as progress, collective action problems, social organization theories, and the relevant domains in philosophy and science. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/31-daniel-schmachtenberger

10 Aug 20221h 18min

Steve Keen: “Mythonomics”

Steve Keen: “Mythonomics”

On this episode, we meet with Economist, Author, and Research Fellow at the Institute for Strategy, Resilience, and Security at University College in London, Steve Keen. Keen discusses how mainstream economics misses the centrality of energy to our economy and to our futures, the naive treatment to the risks of money and debt creation, and the disconnect economic theory has to climate change risks. About Steve Keen: Steve Keen is an economist, author of Debunking Economics and The New Economics: A Manifesto, a Research Fellow at the Institute for Strategy, Resilience, and Security at University College in London. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/30-steve-keen

3 Aug 20221h 24min

Josh Farley: "Money, Money, Money"

Josh Farley: "Money, Money, Money"

Show Summary: On this episode we meet with ecological economist and Professor in Community Development & Applied Economics and Public Administration, Josh Farley. Money. What is it? Where does it come from? How is it created? How is it tethered to our biophysical balance sheet? What is on the horizon with our monetary system? How might we create and use money differently in the future during a source and sink contained system? Josh Farley explains it all - and explains how the links between money, energy, and the economy will become more central in our lives. Click here to listen to Josh and Nate’s first conversation. About Josh Farley: Joshua Farley is an ecological economist and Professor in Community Development & Applied Economics and Public Administration at the University of Vermont. He is the President of the International Society for Ecological Economics. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/29-josh-farley

27 Juli 20221h 20min

FAQs from Episodes 1-25 of The Great Simplification | Frankly #5

FAQs from Episodes 1-25 of The Great Simplification | Frankly #5

On this segment of Frankly, Nate’s former student Lizzy curates and asks some of the most frequently asked questions sent in by listeners during The Great Simplification episodes 1-25. How should we be educating people on energy? What types of fossil alternatives are really feasible? Is a climate disaster the most pertinent and existential risk that we face? Nate gives his answers to these questions, and more. (A trial format for an AMA or live broadcast in future?) For Show Notes and Transcript visit: https://www.thegreatsimplification.com/frankly-original/frankly-05-faqs-on-episodes-1-25 To Watch on Youtube: https://www.youtube.com/watch?v=iTo0vlLF0JQ

23 Juli 202254min

Joan Diamond: "From Kool-aid to Lemonade"

Joan Diamond: "From Kool-aid to Lemonade"

On this episode we meet with Executive Director of Stanford University’s Millennium Alliance for Humanity and the Biosphere, Joan Diamond. Diamond helps us imagine the future in an uncertain time. How can we create robust strategies to help us plan? How can we avoid thinking only of worst-case scenarios? Further, Diamond offers suggestions for how people can handle their hopelessness and rage following recent Supreme Court rulings. What options exist for people to change systems? About Joan Diamond Joan Diamond has executive background in private and nonprofit sectors, including Fortune 500 energy enterprises such as executive VP of Hawaiian Electric Company, vice president and corporate secretary of a Silicon Valley telecommunications company, and COO of the Nautilus Institute for Security and Sustainability. She is the Executive Director of Stanford University’s Millennium Alliance for Humanity and the Biosphere (MAHB) and of the Crans Foresight Analysis Nexus (FAN). For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/29-josh-farley

20 Juli 20221h 22min

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