Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

In this episode, Dr. Robert Lustig joins Nate to dive into the metabolism of the micro level of human systems - the humans ourselves. Over the last century, accompanying the transformation of our energy systems, our food and consumption patterns have been massively transformed. One of the biggest areas of change is the dramatic increase in sugar consumption. But are our bodies adapted to eating such high sugar, processed foods? What are the health effects connected to this way of eating? And, writ large, how does our metabolic dysfunction as individuals contribute to the energy hungry global Superorganism? What are the systemic drivers that currently prevent a shift towards healthier food systems? Can changing how we eat make us healthier - and thus better equipped to face the complex challenges of the metacrisis?

About Robert Lustig:

Robert H. Lustig, M.D., M.S.L. is Emeritus Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist, with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. He has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment. Dr. Lustig graduated from MIT in 1976, and received his M.D. from Cornell University Medical College in 1980. He also received his Masters of Studies in Law (MSL) degree at University of California, Hastings College of the Law in 2013. He is the author of the popular books Fat Chance (2012), The Hacking of the American Mind (2017), and Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (2021).

For Show Notes and More visit: https://www.thegreatsimplification.com/episode/69-robert-lustig

To watch this video episode on Youtube → https://youtu.be/onVqjZOYlQs

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Jamie Wheal: “Neuro-anthropology and Culture Architecture”

Jamie Wheal: “Neuro-anthropology and Culture Architecture”

On this episode, we meet with Executive Director of the Flow Genome Project, Jamie Wheal. Jamie discusses the evolutionary importance of music as a coping mechanism, how the United States’ university system fails to prepare students for the crises of the coming decades, and how to find hope in this time of tumult.  About Jamie Wheal: Jamie Wheal is the Executive Director of Flow Genome Project. His work ranges from Fortune 500 companies, leading business schools, Young Presidents' Organization (YPO), to Red Bull and its stable of world-class athletes. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. He is a sought-after speaker, presenting to diverse and high-performing communities such as YPO, Summit Series, MaiTai Global, TEDx, and the Advertising Research Foundation. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/13-jamie-wheal

6 Apr 20221h 21min

Dennis Meadows: “Limits to Growth turns 50 - Checking In”

Dennis Meadows: “Limits to Growth turns 50 - Checking In”

On this episode, we meet with Professor Emeritus of Systems Management and author, Dennis Meadows. Meadows revisits Limits to Growth 50 years after it was published.  Looking back, how does Meadows view the book? How much of the response to his description of overshoot was based in fear? Meadows offers advice to current leaders based on the models he developed in Limits to Growth. Why is it important to develop success indicators, and how can they be clearly communicated to the public?  Further, Meadows explores the available leverage points to avoid the worst types of collapse at our current stage of crises.  About Dennis Meadows: Dennis Meadows is the Emeritus Professor of Systems Management at MIT and the co-author of Limits to Growth and Beyond the Limits.  He has received numerous awards and is the recipient of four honorary doctorates for his contributions to environmental education. He co-authored the pioneering 1972 book The Limits to Growth, which analyzed the long-term consequences of unconstrained resource consumption driven by population and economic growth on a finite planet. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/12-dennis-meadows

30 Mars 20221h 19min

Rex Weyler: "Crisis in the Ecology Movement"

Rex Weyler: "Crisis in the Ecology Movement"

On this episode, we meet with ecologist, writer, and Greenpeace cofounder, Rex Weyler. Weyler explains how the ecology movement was hijacked by the environmental movement. How is climate change one of many issues that has a root cause of overshoot?  Weyler also explores the dangers of relying on hope as a strategy.  Why must we be careful about virtual signaling in the environmental movement, and how can we “sharpen the sword” as individuals? About Rex Weyler Rex Weyler is a writer and ecologist. His books include Blood of the Land, a history of indigenous American nations, nominated for a Pulitzer Prize; Greenpeace: The Inside Story, a finalist for the BC Book Award and the Shaughnessy-Cohen Award for Political Writing; and The Jesus Sayings, a deconstruction of first century history, a finalist for the BC Book Award.  In the 1970s, Weyler was a cofounder of Greenpeace International and editor of the Greenpeace Chronicles. He served on campaigns to preserve rivers and forests, and to stop whaling, sealing, and toxic dumping.  He currently posts the “Deep Green” column at the Greenpeace International website. He lives on Cortes Island in British Columbia, with his wife, artist Lisa Gibbons. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/rex-weyler

22 Mars 20221h 30min

Are Americans Willing to Risk Nuclear War? | Frankly #2

Are Americans Willing to Risk Nuclear War? | Frankly #2

An important dialogue with Chuck Watson on: 1) Why the U.S. public is naïve about what nuclear war means 2) The mechanics on how nuclear war with Russia could actually happen 3) How bad would nuclear war short and long term effects be? For Transcript visit: https://www.thegreatsimplification.com/frankly-original/frankly-02-are-americans-willing-to-risk-nuclear-war To Watch on Youtube: https://www.youtube.com/watch?v=H3LhvVyB_qo

18 Mars 202230min

Nora Bateson: "Complexity Between The Lines"

Nora Bateson: "Complexity Between The Lines"

On this episode, we meet with award-winning filmmaker, writer, educator, and President of the International Bateson Institute, Nora Bateson. Nora brings us beyond the descriptions of the physical science that underpins our predicament to the nuance and perception of the complexity that we live within. How can we improve our relationships with others, as well as the broader world? Nora helps us understand how systems dynamics inform our predicament. How does an ecosystem develop and mature through mutual learning? What are ways we can apply this thinking to our profit-focused superstructure? About Nora Bateson Nora Bateson is an award-winning filmmaker, writer and educator, as well as President of the International Bateson Institute, based in Sweden. Her work asks the question “How can we  improve our perception of the complexity we live within, so we may improve our interaction with the world?” An international lecturer, researcher and writer, Nora wrote, directed and produced the award-winning documentary, An Ecology of Mind, a portrait of her father, Gregory Bateson. Her work brings the fields of biology, cognition, art, anthropology, psychology, and information technology together into a study of the patterns in ecology of living systems. Her book, Small Arcs of Larger Circles, released by Triarchy Press, UK, 2016 is a revolutionary personal approach to the study of systems and complexity. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/10-nora-bateson

16 Mars 20221h 24min

What War in Ukraine means for Energy & Money | Frankly #1

What War in Ukraine means for Energy & Money | Frankly #1

In addition to regular Wednesday longform podcasts, this video is #1 of new series of short takes, "Frankly" which are framings and context on current world events. Today, I riff on longer term implications of Ukraine/Russia especially with energy and global systems. For Transcript visit: https://www.thegreatsimplification.com/frankly-original/frankly-1-what-war-in-the-ukraine-means-for-energy-and-money To Watch on Youtube: https://www.youtube.com/watch?v=0gLIP9odpVs

12 Mars 202218min

The Human Superorganism - TGS Animated Series Preview

The Human Superorganism - TGS Animated Series Preview

The second part of The Great Simplification Animated Series is now available! Visit http://thegreatsimplification.com to view now.

9 Mars 20222min

Paul Ehrlich: “Was the Population Bomb Defused?”

Paul Ehrlich: “Was the Population Bomb Defused?”

On this episode, we meet with Professor Emeritus of Population Studies at Stanford University and author of The Population Bomb, Paul Ehrlich.   Ehrlich discusses what has happened with the human population situation in the decades since he published The Population Bomb. Why has humanity not responded to our long-term sustainability challenges? How would Ehrlich frame contemporary discussions about population? In a wide-ranging conversation spanning stories about his appearances on The Tonight Show Starring Johnny Carson to how the environmental movement merged with corporate greenwashing, Ehrlich provides colorful and interesting commentary on the human predicament. About Paul Ehrlich Paul Ehrlich is the Bing Professor Emeritus of Population Studies at Stanford University and author of many books, including The Population Bomb. For Show Notes and Transcript visit: https://www.thegreatsimplification.com/episode/09-paul-ehrlich

2 Mars 20221h 16min

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