901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko

901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko

Happy Tuesday Heal Squad! Today we are joined by celebrity hairstylist Laura Polko and we're talking all things diabetes! Just like me, she is a type 1 diabetic, but when we met each other we realized that people like us typically are not what comes to mind when you think of someone with diabetes. In our conversation, Laura opens up about all the waves of emotions that have come since her diabetes diagnosis, diabetes-related myths she's navigated, and the dangers of Diabulimia. Amidst the challenges, she also shares the unexpected upsides, like how her diagnosis fostered self-sufficiency and a deep appreciation for her body's rhythms. Whether you're a diabetic, know someone who is, or simply want to learn from Laura's experience as someone who has had type 1 diabetes for nearly 30 years, this episode will leave you with a newfound respect for the strength it takes to manage this condition. Make sure to come back tomorrow for part 2 of our conversation, where we continue to discuss our lives as type 1 diabetics as well as her incredible career in the beauty industry. Healers and Heal-Liners Everything in life will show you patterns, and your body and diabetes are not exempt from that. Insulin takes 2 hours to start working. Diabulimia is when diabetics restrict the amount of insulin they take which leads to weight loss and some side effects can include eye issues and nerve damage. The symptoms of PMS are linked to insulin resistance. Learn More About Laura Polko Laura Polko’s Instagram: https://www.instagram.com/laurapolko/?hl=en Laura Polko’s TikTok: https://www.tiktok.com/@laurapolko HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1160. How to Interpret Messages From Your Spirit Guides w/ MaryAnn DiMarco

1160. How to Interpret Messages From Your Spirit Guides w/ MaryAnn DiMarco

Hey Heal Squad! This week, Maria sits down with psychic medium, spiritual teacher, and author MaryAnn DiMarco, who breaks down how to actually build your intuitive muscles. We're learning to trust our...

6 Okt 202532min

Heal in 10: How to Have Hard Conversations that Heal Relationships

Heal in 10: How to Have Hard Conversations that Heal Relationships

Hey Heal Squad! Today’s Heal in 10 is all about rebuilding trust, one of the hardest but most important parts of healing after betrayal… Rebecca Crews shares the truth about what it really takes to re...

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The Sunday Set Up Ep. 22: What We Can Learn From Mr. Rogers About Joy

The Sunday Set Up Ep. 22: What We Can Learn From Mr. Rogers About Joy

Hey, Heal Squad! On this week’s Sunday Set Up, Kev and Anne are taking inspiration from Mr. Rogers, breakfast cereals, and even social media detoxing to remind us of something simple but powerful: joy...

5 Okt 202543min

RGF Bonus: Why Nostalgia (and a Sweet Treat) Can Heal Your Soul

RGF Bonus: Why Nostalgia (and a Sweet Treat) Can Heal Your Soul

Hey, Heal Squad! Today we’re serving up something a little different, a bonus episode from Regular Guy, Kev! Yes, you read that right! Kev and Anne are taking us on a nostalgic, sugar-filled trip thro...

4 Okt 20251h 13min

Lonely Guy Friday Ep. 241: Do Labels Define You? Do THIS Instead

Lonely Guy Friday Ep. 241: Do Labels Define You? Do THIS Instead

Hey, Heal Squad! We fooled 'em again and made it through another week to deliver you this Lonely Guy Friday edition of RGF. This week, Kev dives into the labels society puts on us (like ADHD or chroni...

3 Okt 202535min

1159.  How to Retrain Your Focus to Change Your Future

1159. How to Retrain Your Focus to Change Your Future

Hey, Heal Squad! Today we are throwing it back to a chatshow with Maria and Kelsey that’s all about stepping into your power as the creator of your life. If you’ve been feeling like you’re stuck on re...

2 Okt 202537min

1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews

1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews

Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Rebecca Crews and she opens up about the betrayal, addiction, and heartbreak that nearly ended her marriage to Terry Crews, and...

1 Okt 202534min

1157. How to Have Faith in Moments of Fear w/ Rebecca Crews

1157. How to Have Faith in Moments of Fear w/ Rebecca Crews

Hey, Heal Squad! Today we’re joined by Rebecca Crews, singer, fashion designer, pastor, wife to Terry Crews, and breast cancer survivor, for an inspiring conversation about faith, intuition, and resil...

30 Sep 202543min

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