PLANTSTRONG Podcast6 Aug 2020

Ep. 52: Rich Roll - Catching Up with a Plant-Strong Friend

This is a special episode because, instead of looking forward, we actually take a look back and shine the light on the heart of a true hero, Rich Roll.

Rich and I both abandoned our steady and stable “normal” careers about 10 years ago to release books and venture into uncharted career territories that didn’t even really exist at the time. We both had young families and, let me tell you, it was scary.

BUT, when you believe in something so much and when you’re being pulled so strongly into a direction that resonates with your whole being, you have to act...and fortunately, we both did.

This interview was recorded last Fall so, while you won’t hear any dialogue around the current issues we’re all facing, you will hear a thoughtful conversation on fear, vulnerability, suffering, epiphanies in life, learning to give and receive love, meditation, and the bravery it takes to shed our old skin and start over.

So even though we look back this week, as you’re listening to both of us reminisce, ask yourself:

Are there changes in my own life that I want to make?
Is there a cause I believe in so much that I’m willing to give up virtually everything?
What are my own fears that might be prohibiting me from going after these goals?
How can I get out of my comfort zone?

I hope that you, like Rich and myself, recognize and act on those unique moments in your life - those epiphanies - that can ultimately alter the course of your life for the better.

Episode Resources:

Support for this week's episode comes from Wild Earth Dog Food. Visit the episode page at plantstrongpodcast.com to claim their offer of up to 50% your purchase.
The NutraMilk - Make Alternative Milks and Butters in Minutes Use code: PLANTSTRONG for $50 off
Plant-Stock 2020 Details and Registration
Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership
Theme music for episode
Rich Roll Website

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(375)

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.After joining PlantStrong’s free Real30 Challenge, Barbara committed ...

2 Juli 41min

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward prevention, earlier testing, and whole-food, plant-based nut...

25 Juni 42min

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completely transform her health.After years of struggling wi...

18 Juni 1h 3min

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference for healthcare providers who want to bring the powe...

16 Juni 48min

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Telling You About Food.Dr. Desmond explains why food ...

11 Juni 1h 6min

Ep. 356: How Well Do You Want to Age? with Scott Fulton

What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?In this fascinating conversation, Rip sits down with researcher, educator...

4 Juni 1h 3min

Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich

Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat could reshape our global food system.Bruce breaks down...

28 Maj 1h 8min

Ep. 354: Cancer. Heart Disease. High Cholesterol. Inside One Fire Department’s Wake-Up Call

What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?Rip sits down with Deputy Chief Jayme McConnellogue and Lieutenant Ian Elliot...

21 Maj 55min