Ep. 152: Cathy Fisher - The Queen of SOS-Free, Plant-Based Cooking
Feeling stressed in the kitchen? Not sure how to prepare healthy meals while still keeping them delicious and flavor-filled? Have no fear! This week, we're sending you an SOS-Free lifeline in the form...
14 Juli 20221h 17min
Ep. 151: Dr. John McDougall - Health and Healing on a Starch-Based Diet
Dr. John McDougall was drawn to medicine because of his own health “fate.” At 18, he suffered a massive stroke and was an anomaly to the doctors in Michigan who wanted to explore “why” and “how” this ...
7 Juli 20221h 19min
Ep. 150: Paul Young - This Firefighter Responded to His Own 911 Alarm Call with Plants
Paul Young is a hero. He's a husband, father of three, and has been a firefighter in Southern California for 17 years. He LOVES his life and his job. Imagine his surprise when he had his annual firefi...
30 Juni 202241min
Ep. 149: Dr. Melissa Sundermann - This Doctor Googled Her Way to a Dream Job
After practicing medicine for several years and raising two children who were officially off to college, Dr. Melissa Sundermann decided it was time to pursue her own passions and expand her knowledge ...
23 Juni 202247min
Ep. 148: Dr. Caldwell B. Esselstyn, Jr. - How to Build an Endothelial Fortress and More
In honor of Father’s Day, we're thrilled to welcome Dr. Caldwell B. Esselstyn Jr. back on the podcast to answer YOUR questions. He answers questions related to cholesterol, exercise, sodium, fat, atri...
16 Juni 202258min
Ep. 147: Shane Martin - A Mississippi Dude Turned Plant-Based Blogger
I’m excited to introduce you to a PLANTSTRONG brother, Shane Martin. A southern boy through and through, Shane was a football-loving kid, who was born and raised in Mississippi with stints along the w...
9 Juni 202259min
Ep. 146: Julieanna Hever - Lose Weight for the Last Time
We are living in chaotic and challenging times and so much feels out of our control. This week’s interview also comes at a perfect time because, in the midst of stress and uncertainty, Julieanna Hever...
2 Juni 20221h 25min
Ep. 145: Desiree Nielsen - Good for Your Gut
Raise your hand if you suffer from irritable bowel syndrome, constipation, acid reflux, or other GI issues. Sadly, it seems like it’s just become part of our daily eating routine. Eat crappy (no pun i...
26 Maj 20221h 3min
