Ep. 163: Cindy Thompson - ​​Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!

Ep. 163: Cindy Thompson - ​​Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!

We are "fired up" to welcome a plantstrong firefighting sister, Cindy Thompson, to the PLANTSTRONG podcast.

I was so moved by Cindy’s background of why she chose firefighting as a career, but it’s her journey to plants that makes her a true hero in my book.

In this male-dominated, meat-loving profession, she boldly took agency over her own health and, along the way, inspired others (including those macho male firefighters) to take a second look at their own plates and take the plantstrong journey with her.

Today, even though she’s retired from firefighting, she is still extinguishing the flames of disease and illness as a health and lifestyle coach, and, among many other credentials, is a licensed Food for Life Instructor for the Physicians Committee for Responsible Medicine.

Her business is called Tri-Mazing because, yes, she does triathlons for fun now, but when you are making food and lifestyle changes to benefit the health of the planet, the animals, and yourself, you are **Three Times Amazing**!

And, we get a bonus surprise today because she whips up an amazing queso dip and shares that recipe with us today!

Enjoy!

Episode Resources

Watch the Full Episode on YouTube

Get Cindy's Recipes and Resources from Today's Episode

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our broths and soups, check out all of our PLANTSTRONG products HERE.

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(377)

Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer

Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer

Ever eat when you weren’t really hungry and wonder why willpower wasn’t enough to stop you?This week, Rip talks with Dr. Jud Brewer - neuroscientist, psychiatrist, and author of The Hunger Habit - abo...

16 Juli 54min

Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It

Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It

Nelson Campbell joins Rip Esselstyn for a deeply personal and powerful conversation about his new book with Dr. T. Colin Campbell, The Whole Truth: The Hidden Agendas Behind Decades of Health Misinfor...

9 Juli 56min

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.After joining PlantStrong’s free Real30 Challenge, Barbara committed ...

2 Juli 42min

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward prevention, earlier testing, and whole-food, plant-based nut...

25 Juni 43min

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completely transform her health.After years of struggling wi...

18 Juni 1h 4min

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference for healthcare providers who want to bring the powe...

16 Juni 48min

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Telling You About Food.Dr. Desmond explains why food ...

11 Juni 1h 7min

Ep. 356: How Well Do You Want to Age? with Scott Fulton

Ep. 356: How Well Do You Want to Age? with Scott Fulton

What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?In this fascinating conversation, Rip sits down with researcher, educator...

4 Juni 1h 4min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
angestpodden
inga-beiga-morsor
johannes-hansen-podcast
sa-in-i-sjalen
rss-basta-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3
halsoveckan-by-tyngre
tyngre-traningssnack
brottarbroder
rss-hos-psykologen
rss-the-house-podcast-4