Ep. 179: Dominick Thompson - Eat What Elephants Eat

Ep. 179: Dominick Thompson - Eat What Elephants Eat

We're honored to introduce you to a fellow kale-loving athlete, Dominick Thompson.

Imagine growing up poor in Chicago’s west side, witnessing your first murder at age 5, doing whatever it takes to protect yourself and provide for your family, and going to prison at age 21 – all while still excelling in school, athletics, and work.

It’s a background that is so different from most, but such an important story to tell because, to understand Dom now, you simply have to look back on his past.

Today, Dom is a beautiful humble soul who defies every stereotype we have of a “tough guy.”

He’s an activist, bodybuilder, endurance athlete, dog dad, and social entrepreneur, known for his businesses, Eat What Elephants Eat and Crazies and Weirdos. It’s even more fascinating to learn that Dom went vegan during his first week of prison. Unbelievable.

He had a spiritual epiphany and the decision to stop eating animals completely transformed his life.

His mantra? “If it requires harm, then nahhh.”

Today, he gives us a riveting look at his past and discusses that spiritual shift that informs his present-day work as an activist and social entrepreneur.

“When you eradicate harm from your life, the universe has your back,” he says. We couldn’t agree more.

Episode Resources

Watch the Episode on YouTube - https://youtu.be/3cD-KXOAJ28

Eat What Elephants Eat

Crazies and Weirdos

Follow Dom on Instagram - @domzthompson

Follow Dom on TikTok - @domzthompson

Join Team PLANTSTRONG and Run with Rip! https://plantstrongfoods.com/pages/team-plantstrong

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our new granola and teas, check out all of our PLANTSTRONG products HERE.

Join us in Black Mountain, NC for a Transformative PLANTSTRONG Retreat - April 16-21, 2023 https://plantstrongfoods.com/pages/2023-black-mountain-retreat

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Avsnitt(363)

Ep. 308: "Broc and Roll" with Rip and Carrie - Overcoming Social Pressures of Staying PLANTSTRONG

Ep. 308: "Broc and Roll" with Rip and Carrie - Overcoming Social Pressures of Staying PLANTSTRONG

Let’s face it—choosing a plant-strong lifestyle can sometimes feel like swimming upstream. Whether it’s side-eyes at the dinner table, skeptical coworkers, or relentless comments from “nutrition exper...

3 Juli 202518min

Ep. 307: Brandi Doming - Wholesome, Simple, and Seriously Delicious Plant-Based Living

Ep. 307: Brandi Doming - Wholesome, Simple, and Seriously Delicious Plant-Based Living

Rip is joined by Brandi Doming, the creative force behind The Vegan 8 and the brand-new cookbook, Vegan Wholesome. Brandi’s plant-based journey began as a deeply personal mission—to support her husban...

26 Juni 20251h 5min

Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work

Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work

What happens when a doctor realizes that pills weren’t healing her patients—but plants were? You have the makings of a wonderful interview with triple board-certified physician Dr. Regina Ragasa.As a ...

19 Juni 20251h 1min

Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals

Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals

What if your next meal could change a life—starting with your own?Rip sits down with Chef Kevin McGee, a 25-year veteran of plant-based living and the visionary behind the Urban Oak Initiative. From h...

12 Juni 202550min

Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

What if stress isn’t the enemy—but a secret ingredient for a longer, healthier life? Rip is joined by Dr. Sharon Horesh Bergquist, physician, scientist, and author of The Stress Paradox, to explore ho...

5 Juni 20252h 6min

Ep. 303: Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives

Ep. 303: Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives

Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine. A...

29 Maj 20251h

Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares ...

22 Maj 20251h 12min

Ep. 301: "Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options

Ep. 301: "Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options

Traveling while sticking to a whole food, plant-based lifestyle can be tricky—but it’s absolutely doable with the right mindset and tools. In this episode, hosts Rip Esselstyn and his producer, Carrie...

15 Maj 202520min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
rss-psykoterapipodden
sova-med-dan-horning
brottarbroder
rss-basta-livet
rss-sjalsligt-avkladd
rss-the-house-podcast-3
rss-aldrig-lagom
dodsdomar