Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer
Ever eat when you weren’t really hungry and wonder why willpower wasn’t enough to stop you?This week, Rip talks with Dr. Jud Brewer - neuroscientist, psychiatrist, and author of The Hunger Habit - abo...
16 Juli 54min
Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It
Nelson Campbell joins Rip Esselstyn for a deeply personal and powerful conversation about his new book with Dr. T. Colin Campbell, The Whole Truth: The Hidden Agendas Behind Decades of Health Misinfor...
9 Juli 56min
Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story
Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.After joining PlantStrong’s free Real30 Challenge, Barbara committed ...
2 Juli 41min
Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)
The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward prevention, earlier testing, and whole-food, plant-based nut...
25 Juni 42min
Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods
Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completely transform her health.After years of struggling wi...
18 Juni 1h 3min
BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview
In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference for healthcare providers who want to bring the powe...
16 Juni 48min
Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond
Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Telling You About Food.Dr. Desmond explains why food ...
11 Juni 1h 6min
Ep. 356: How Well Do You Want to Age? with Scott Fulton
What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?In this fascinating conversation, Rip sits down with researcher, educator...
4 Juni 1h 3min
