Andrew Holecek: Dream Yoga, Part 1
Andrew Holecek is an author and spiritual teacher whose longtime study of Buddhism blends ancient wisdom with contemporary knowledge and insights. With Sounds True, he has published the book Dream Yog...
20 Juni 20161h 7min
Natalie Southgate: Chakradance
Natalie Southgate is an internationally respected teacher who drew upon her background in psychology, dance, and energy healing to create the ecstatic movement practice now known as Chakradance. With ...
13 Juni 20161h 5min
Solala Towler: Practicing the Tao Te Ching
Solala Towler is a widely respected author and teacher who has been spreading the word of Taoism and qigong for more than 20 years. Solala is the editor of the Taoist journal The Empty Vessel and has ...
6 Juni 20161h 3min
Mark Thornton: Meditation at Work
Mark Thornton has more than 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. H...
31 Maj 201654min
Christopher Willard: Growing Up Mindful
Christopher Willard is a licensed psychologist who focuses on mindfulness, anxiety, and learning issues. With Sounds True, he has released a new book and companion audio called Growing Up Mindful: Ess...
23 Maj 201659min
Adyashanti: Waking Up: What does it really mean?
Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio progra...
16 Maj 201656min
Steven Hayes: Self-Acceptance and Perspective-Taking
Steven Hayes is a professor, the chair of the Department of Psychology at the University of Nevada, and the author of more than 35 books and 500 scientific articles. The cofounder of the acclaimed Acc...
8 Maj 201642min
Seane Corn: The Yoga of Awakening
Seane Corn is a celebrated yoga teacher, philanthropist, and the cofounder of Off the Matt, Into the World—a leadership training organization devoted to the use of yogic principles to foster global ac...
2 Maj 20161h 10min
