What Makes a Healthy Mind

What Makes a Healthy Mind

Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of several books, including The Developing Mind; the Sounds True audio learning programs The Mindful Brain and The Neurobiology of We; and the October Soundstrue.com online course Mindfulness and the Brain. Dan discusses what it means to have a healthy mind. (68 Minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(892)

Yuria Celidwen, PhD: “Flourishing Is a Gradual Unfolding of Aesthetic Arrest”

Yuria Celidwen, PhD: “Flourishing Is a Gradual Unfolding of Aesthetic Arrest”

Dr. Yuria Celidwen is at the forefront of a historic expansion in the field of contemplative science—or the study of inner practices like meditation, prayer, and mindfulness. Until recently, researche...

7 Jan 20251h 6min

Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System

Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System

Our understanding of the human nervous system has grown exponentially in recent years, thanks to astounding discoveries from neuroscience, Polyvagal Theory, trauma research, Attachment Theory, and oth...

31 Dec 20241h

Avanti Kumar-Singh, MD: The Ayurvedic Longevity Prescription

Avanti Kumar-Singh, MD: The Ayurvedic Longevity Prescription

The term Ayurveda is traditionally defined as "the science of life." Physician and leading Ayurvedic teacher Dr. Avanti Kumar-Singh has another definition: she calls it "the knowledge of longevity." I...

24 Dec 202457min

Eileen Santos Rosete: Tending to Womb Loss

Eileen Santos Rosete: Tending to Womb Loss

Millions of women experience the loss of a pregnancy every year. Yet too often these individuals are not afforded the same dignity, support, and reverence we extend to other people facing grief after ...

17 Dec 202452min

Lisa Marchiano: Meet the Dream Maker—The Wise, Mysterious Other Within

Lisa Marchiano: Meet the Dream Maker—The Wise, Mysterious Other Within

Have dreams become a kind of endangered species? When a third of adults report an inability to recall their dreams, this may very well be the case. Jungian analyst Lisa Marchiano has a new book to shi...

10 Dec 20241h 1min

Jessica Long: Don’t You Dare Give Up

Jessica Long: Don’t You Dare Give Up

Every competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of ...

3 Dec 202456min

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Internal Family Systems therapy (or IFS) is transforming the field of psychology, captivating interest among professionals and laypeople alike in the relatively few years since Dr. Richard C. Schwartz...

26 Nov 20241h

Craig Foster: Belonging to the Wild

Craig Foster: Belonging to the Wild

All of the myriad forms of life on our planet, whether plant or animal, predator or prey, contribute to our survival. And when any one of the fragile threads of the web of life begins to fray, all of ...

19 Nov 202456min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
bathina-en-podcast
rss-borgvattnets-hemligheter
rss-historiens-mysterier
rss-sjalsligt-avkladd
sektledare
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rss-activation-podcast
rss-universums-hemligheter
mediumpodden-vivi-camilla
rss-vitalis-fyr
rss-manniskan
skrackstunden
rss-patos
rysarstunden
hanapees-otroliga-podcast
spokhistorier
rss-forntida-astronauter