It’s All in the Breath

It’s All in the Breath

Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a non-profit dedicated to teaching breath-centered yoga. Leslie is the coauthor of Yoga Anatomy, and with Sounds True, a program called Freeing the Breath: Health, Clarity, and Relaxation Through Better Breathing. In this episode, Tami speaks with Leslie about the most common misconceptions about better breathing, how to experience a "breath koan," the relationship between the motions of the breath, and what it feels like in the whole body to take one beautiful breath. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Discernment on the Spiritual Path

Discernment on the Spiritual Path

Tami Simon speaks with Mariana Caplan, PhD, a psychotherapist, cultural anthropologist, and professor of yogic and transpersonal psychologies at the California Institute of Integral Studies. She is al...

10 Nov 200954min

Finding Beauty in a Broken World

Finding Beauty in a Broken World

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and the original audio adaptation of...

3 Nov 200946min

Living as a River

Living as a River

Tami Simon speaks with Bodhipaksa, a Buddhist teacher, author, and member of the Western Buddhist Order since 1993. He currently teaches Buddhism and meditation to prisoners and is the author of sever...

27 Okt 200956min

The Art of Manifestation

The Art of Manifestation

Tami Simon speaks with Rick Jarow, PhD, an alternative career counselor and associate professor of religious studies at Vassar College in New York. He is the author of several books, including Alchemy...

20 Okt 200955min

Doing Well by Doing Good

Doing Well by Doing Good

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president ...

13 Okt 200953min

What Makes a Healthy Mind

What Makes a Healthy Mind

Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of sever...

6 Okt 20091h 8min

Cyndi Dale: Destiny and the Chakras

Cyndi Dale: Destiny and the Chakras

Tami Simon speaks with Cyndi Dale, an internationally renowned intuitive healer and the author of several books, including The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the ...

29 Sep 200951min

Richard Mendius: Neuro-Dharma

Richard Mendius: Neuro-Dharma

Tami Simon speaks with Richard Mendius, a neurologist, meditation teacher, and the cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Along with Dr. Rick Hanson, Richard ...

22 Sep 20091h 16min

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