Lauren Walker: Intimacy with the Body: Energy Medicine Yoga

Lauren Walker: Intimacy with the Body: Energy Medicine Yoga

Lauren Walker is a teacher of both yoga and energy medicine, who has served as Donna Eden’s teaching assistant and founded the yoga program at Norwich University. Lauren’s work has been featured in the New York Times, the Jerusalem Post, and Yoga Journal. With Sounds True, she has released the book Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice. In this episode, Lauren speaks with Tami about the effectiveness of combining energy medicine techniques with yoga, how these practices can release trauma, and on-the-spot techniques to calm the fight-or-flight response. Lauren also shares a profound transformational practice called the Pure Breath technique. (76 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(899)

Andrea Owen: “Embodying Big Prize Energy”

Andrea Owen: “Embodying Big Prize Energy”

Tami Simon speaks with life coach and author Andrea Owen about her audio immersion workshop with Sounds True, Live Like You Give a Damn. Together, they explore what it means to trust yourself deeply, ...

9 Dec 202555min

Steven Washington: "My Recovery Is Non-Negotiable"

Steven Washington: "My Recovery Is Non-Negotiable"

How do you stay committed to staying sober when life brings its inevitable challenges? Tami Simon speaks with Steven Washington—a former professional Broadway dancer and author of Recovering You: Soul...

2 Dec 202558min

Leah Lamb: Stories Show Us the Way

Leah Lamb: Stories Show Us the Way

Tami Simon speaks with Leah Lamb, founder of the School for Sacred Storytelling, about how storytelling serves as guidance through crisis and transformation. They explore the original role of storytel...

25 Nov 20251h 4min

Aviv Shahar: This Epochal Moment

Aviv Shahar: This Epochal Moment

Aviv Shahar explores why we’re living through an Epochal Moment—a rare transition between ages where one epoch dies as another emerges. He maps the five-thousand-year journey that brought us here, rev...

18 Nov 20251h 10min

[ENCORE EPISODE] Richard Schwartz, PhD: No Bad Parts

[ENCORE EPISODE] Richard Schwartz, PhD: No Bad Parts

**SPECIAL ENCORE PRESENTATION** Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United State...

13 Nov 20251h 9min

Lorena Saavedra Smith: Heeding the Jaguar’s Call

Lorena Saavedra Smith: Heeding the Jaguar’s Call

Lorena Saavedra Smith shares how ancestral Pacha philosophy transforms the immigration experience into spiritual reclamation. Through the metaphor of the jaguar, she reveals a four-step method for cal...

11 Nov 202557min

[ENCORE EPISODE] Jon Kabat-Zinn: Befriending Pain

[ENCORE EPISODE] Jon Kabat-Zinn: Befriending Pain

**SPECIAL ENCORE PRESENTATION** Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s m...

6 Nov 20251h 4min

Tama Kieves: Being Available to Infinite Intelligence

Tama Kieves: Being Available to Infinite Intelligence

What if the voice telling you to be practical is actually blocking you from your greatest life? Tami Simon speaks with Tama Kieves, who walked away from Harvard Law School success to follow an inner c...

4 Nov 20251h 5min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-historiens-mysterier
rysarstunden
rss-borgvattnets-hemligheter
sektledare
sa-in-i-sjalen
rss-bajen-idag
rss-patos
bathina-en-podcast
rss-alternativ-historia
rss-sjalsligt-avkladd
rss-universums-hemligheter
rss-basta-livet
rss-activation-podcast
spokhistorier
rss-hogmod
skrackstunden
mediumpodden-vivi-camilla
rss-magisk-historia
rss-manniskan