Nataly Kogan: Happier Now

Nataly Kogan: Happier Now

Nataly Kogan is a public speaker, author, and the founder of the training organization Happier. With Sounds True, she has published the book Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones). In this edition of Insights at the Edge, Tami Simon speaks with Nataly about redefining happiness not as a state where we experience no negative feelings whatsoever, but as a skill we must constantly hone. Nataly shares some of her life story, including her childhood experiences as a refugee and why she spent much of her life chasing the unattainable goal of "I'll be happy when . . ." Tami and Nataly also discuss the benefits of maintaining a regular gratitude practice, then walk listeners through a five-minute "happiness workout" that can be done on the spot. Finally, they talk about how personally fulfilling creative activities can actually make us more productive and help us practice the everyday skills of happiness. (67 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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[ENCORE EPISODE] Coleman Barks: Rumi, Grace, and Human Friendship

[ENCORE EPISODE] Coleman Barks: Rumi, Grace, and Human Friendship

An encore presentation in honor of Coleman Barks, who passed away on February 23, 2026. Tami Simon speaks with Coleman, a leading scholar and translator of the 13th-century Persian mystic, Jelaluddin ...

5 Mars 1h 2min

Darnell Lamont Walker: Listen to a Death Doula: This Is What Love Looks Like

Darnell Lamont Walker: Listen to a Death Doula: This Is What Love Looks Like

“Let people love you.” Death doula Darnell Lamont Walker finds himself saying this phrase again and again at bedsides —to those afraid of being “seen” in their final days, to those who’ve built walls ...

3 Mars 55min

Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat

Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat

What if every moment of self-compassion is actually a moment of waking up? In this very special episode of Insights at the Edge, Tami sits down with pioneering self-compassion researcher Kristin Neff ...

24 Feb 58min

Mark Nepo: Age Like a Meteor

Mark Nepo: Age Like a Meteor

Tami Simon speaks with poet-philosopher Mark Nepo about his latest book that explores aging as a transformative passage. They delve into the flexible heart, entering time rather than moving through it...

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Paul Selig: A Journey to the Upper Room: An Attunement to Divine Union

Paul Selig: A Journey to the Upper Room: An Attunement to Divine Union

Tami Simon speaks with renowned literary channeler Paul Selig about his extraordinary journey from skeptical atheist to one of the foremost contributors to channeled literature. They explore the “uppe...

10 Feb 56min

Ky Dickens: The Telepathy Tapes and What Lies Beyond

Ky Dickens: The Telepathy Tapes and What Lies Beyond

Tami speaks with the creator of the viral hit podcast The Telepathy Tapes—Ky Dickens—about her journey from skeptical documentary filmmaker to consciousness researcher. They explore telepathic communi...

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Lee Harris: Be a Future Human and Find the New

Lee Harris: Be a Future Human and Find the New

Tami Simon speaks with renowned energy intuitive and channeler Lee Harris about connecting with higher guidance, cultivating heart intelligence, and preparing for humanity’s next evolutionary leap. Le...

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Sister Joan Chittister: Presence and Perpetual Goodness

Sister Joan Chittister: Presence and Perpetual Goodness

Tami Simon revisits her powerful conversation with Sister Joan Chittister at Mount St. Benedict’s Monastery—exploring enlightenment in Christian tradition, the sacrament of the present moment, and wha...

20 Jan 1h 8min

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