Ram Dass and Mirabai Bush: Walking Each Other Home

Tami Simon speaks with Richard Miller, a master of yoga and meditation who holds a doctorate in clinical psychology. He is recognized as a leading authority on the practice of yoga nidra, and is currently teaching iRest, a healing technique he developed based on deep relaxation and meditative inquiry. Richard has worked with Sounds True to create an integrated book-and-audio learning program called Yoga Nidra. Richard discusses the stages of yoga nidra, how the practice is a path to realization and self-inquiry, the nature of paradoxical sleep, and his ongoing work with soldiers suffering from post-traumatic stress disorder through the practice of yoga nidra. (61 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Jan 20111h 1min

Tami Simon speaks with Matthieu Ricard, an author and photographer who earned a PhD in cell genetics. He is also a Buddhist monk who has served as the Dalai Lama’s French interpreter since 1989. Matthieu has written several books, including The Monk and the Philosopher, The Quantum and the Lotus, as well as The Art of Meditation. With Sounds True, he has released an audio learning program based on his book Happiness. Matthieu speaks about the skill of happiness, as well as the conditions for happiness. He also discusses the physical and psychological effects of meditation, along with the ways to track the progress you make in your spiritual practice. (37 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Jan 201136min

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and insightful meditation teacher. Sounds True will be releasing Sally Kempton’s new book Meditation for the Love of It, and the audio program Beginning Meditation. In the second part of this two-part episode, Sally discusses “having a love affair” with meditation, what it means for meditation to be one’s beloved, and kundalini awakening. (48 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Dec 201047min

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and insightful meditation teacher. Sounds True will be releasing Sally Kempton’s new book Meditation for the Love of It, and the audio program Beginning Meditation. In part one of this two-part episode, Sally discusses her understanding of the grace-based tradition in which she teaches, the tradition of Kashmir Shaivism, and the role of the guru. (48 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Dec 201053min

Tami Simon speaks with Alan Clements, a human activist, artist and former Buddhist monk, extensively trained in Buddhist psychology and insight meditation. He is the author of The Voice of Hope, Burma, and a new book, A Future to Believe In. With Sounds True he’s published the audio learning program Natural Freedom. Alan discusses the archetype of feminine power found in the life actions of Burmese Nobel Laureate and activist Aung San Suu Kyi. We also spoke about the collapse of certainty in the face of war and genocide, and the idea of the inter-dependence of our freedom, as well as asking ourselves the question, “What is freedom?” (58 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Dec 201058min

Tami Simon speaks with Stephen Levine, a poet and meditation teacher who has worked counseling the dying and their loved ones for the past 40 years. He’s the author of the bestselling books Who Dies? and A Year to Live. With Sounds True, Stephen has turned his groundbreaking work from A Year to Live into an audio learning program, in addition to In the Heart Lies the Deathless, The Grief Process and, To Love and Be Loved. Stephen discusses the power of softening to our suffering, and living mindfully as a preparation for death. (52 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Dec 201052min

Tami Simon speaks with Jai Uttal, a Grammy-nominated musician who is best known as a world-renowned kirtan artist, kirtan being ecstatic chant in a call-and-response format. His music is an eclectic mix of contemporary and ancient musical elements from various cultures throughout the Eastern and Western worlds. Jai has created five albums with Sounds True, including Kirtan!, and his latest release, Bhakti Bazaar. Jai discusses chanting as a devotional practice, the story of Jai’s first trip to India, his experience meeting his guru, and his understanding of the many Hindu god and goddess figures. (67 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Nov 20101h 7min

Tami Simon speaks with Angeles Arrien, a teacher, author, and cultural anthropologist. Her teachings, which connect the disciplines of anthropology, psychology, and comparative religion, focus on humanity’s shared beliefs and values, along with ways to incorporate this wisdom into our modern lives. With Sounds True, she has created the programs The Second Half of Life, and Gathering Medicine; and most recently Gratitude. Angeles speaks about the importance of having a gratitude practice, and the exciting adventure of what Angeles describes as the “third act of our lives.” (51 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Nov 201040min