Ruth King: Mindful of Race

Ruth King: Mindful of Race

Ruth King is an Insight Meditation teacher, life coach, diversity consultant, and the author of Healing Rage: Women Making Inner Peace Possible. She is publishing her new book, Mindful of Race: Transforming Racism from the Inside Out, in collaboration with Sounds True. In this episode of Insights at the Edge, Tami Simon speaks with Ruth about the personal experiences that led to writing Mindful of Race and why the heart can be "a mass weapon of healing." They talk about the different ways we can interpret current racial narratives and why it takes honest self-examination to discover how one has benefited from a racist system. Ruth explains how mindfulness can open us up to having difficult conversations around racism, colonialism, and other forms of systemic oppression. Finally, Tami and Ruth discuss how "life is not personal, permanent, or perfect" and the necessity of cultivating compassion in all walks of life. (74 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(900)

Cody Cook-Parrott: Attention is a Creative Act

Cody Cook-Parrott: Attention is a Creative Act

What happens to your creativity when your attention is fractured—and what becomes possible when you reclaim it? Tami Simon speaks with writer, artist, and movement practitioner Cody Cook-Parrott about...

31 Mars 57min

Robin Wall Kimmerer: What Does the Earth Ask of You Today?

Robin Wall Kimmerer: What Does the Earth Ask of You Today?

What if the natural world isn’t a warehouse of resources—but a landscape of gifts? Tami Simon speaks with Robin Wall Kimmerer, botanist, author of Braiding Sweetgrass, and enrolled member of the Citiz...

24 Mars 58min

Anne Lamott & Neil Allen: Write Toward the Really Real

Anne Lamott & Neil Allen: Write Toward the Really Real

What if the secret to better writing isn’t more technique—but more truth? Tami Simon speaks with beloved author Anne Lamott and her husband Neal Allen—writer, spiritual coach, and author of Good Writi...

17 Mars 1h 3min

Shi Heng Yi: The Shaolin Shift: This Is It

Shi Heng Yi: The Shaolin Shift: This Is It

What does it take to truly master yourself—not just your body, but your mind, your roles, and your relationship to suffering? Tami Simon speaks with Shi Heng Yi, a 35th generation Shaolin master and a...

10 Mars 1h 3min

[ENCORE EPISODE] Coleman Barks: Rumi, Grace, and Human Friendship

[ENCORE EPISODE] Coleman Barks: Rumi, Grace, and Human Friendship

An encore presentation in honor of Coleman Barks, who passed away on February 23, 2026. Tami Simon speaks with Coleman, a leading scholar and translator of the 13th-century Persian mystic, Jelaluddin ...

5 Mars 1h 2min

Darnell Lamont Walker: Listen to a Death Doula: This Is What Love Looks Like

Darnell Lamont Walker: Listen to a Death Doula: This Is What Love Looks Like

“Let people love you.” Death doula Darnell Lamont Walker finds himself saying this phrase again and again at bedsides —to those afraid of being “seen” in their final days, to those who’ve built walls ...

3 Mars 55min

Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat

Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat

What if every moment of self-compassion is actually a moment of waking up? In this very special episode of Insights at the Edge, Tami sits down with pioneering self-compassion researcher Kristin Neff ...

24 Feb 58min

Mark Nepo: Age Like a Meteor

Mark Nepo: Age Like a Meteor

Tami Simon speaks with poet-philosopher Mark Nepo about his latest book that explores aging as a transformative passage. They delve into the flexible heart, entering time rather than moving through it...

17 Feb 57min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rysarstunden
rss-borgvattnets-hemligheter
sektledare
rss-historiens-mysterier
bathina-en-podcast
rss-sjalsligt-avkladd
rss-patos
rss-alternativ-historia
sa-in-i-sjalen
spokhistorier
rss-universums-hemligheter
rss-basta-livet
rss-manniskan
rss-activation-podcast
rss-hogmod
mediumpodden-vivi-camilla
rss-forntida-astronauter
skrackstunden
rss-bajen-idag