How to get better at Hyrox with Steve and Francesca from Hyrox Workouts
Hyrox Workouts is one of the fastest growing instagram pages, providing workout inspiration, support and programming for the Hyrox community. We speak to Steve and Francesca about how the page starte...
26 Apr 20241h 6min
Talking to Elite 15 athlete Rebecca Mason ahead of the Hyrox World Championships - what it takes to compete at the top, overcoming injury and the mindset for success
Rebecca Mason is the most successful British female in Hyrox, right from her first race in Birmingham in 2021 she stormed the Hyrox scene with incredible performances. Her background as an Elite gymn...
22 Apr 20241h 5min
Adaptive Crossfit athlete takes on Hyrox - Charlotte Burnett talks all things training, podiums and crazy challenges for 2024!
What an incredible episode! We first met Charlotte when we trained at Crossfit Vauxhall. Fierce and strong she stood out to us from the start as a determined and focused athlete who was going places!C...
16 Apr 20241h 48min
The Rox Queens - Female empowerment, the importance of a supportive community and why you should try Hyrox!
We are joined by Caitlin (founder), Lhea (North England ambassador) and Bryony (Scottish ambassador) to find out more about the Rox Queens. A community in the UK dedicated to fostering connections and...
12 Apr 20241h 21min
Zara Piergianni talks about making her Elite 15 debut and what it takes to stay at the top
We loved this chat with Zara! She talked to us about how she got to the Hyrox start line, her debut in the Elite 15 and just how different it is when you race a grid format.Zara talks us through her t...
3 Apr 20241h 6min
Jane from Erg Army tells us how you can transform your ski and row for a faster time at Hyrox!
All the way from Australia, we had the opportunity to catch up with Jane from Erg Army and tap into her incredible knowledge on the Concept 2 machines! If you are racing Hyrox or just getting starte...
29 Mars 20241h 16min
Lauren Smith - Behind the scenes of Hyrox, an insight into live presenting and racing afterwards!
We chat to Lauren Smith, the face of Hyrox live streams. The girl who brings you all the action of the Elite 15 and may just catch you at the end of your Hyrox race with a microphone! Lauren has a wea...
25 Mars 202452min
