The Burn Out Episode
Call it what it is22 Mars 2023

The Burn Out Episode

Send us Fan Mail Are you struggling with burn out? Have you ever felt you are stuck on a never ending cycle one week blending into the next? If you feel like you can relate then this episode is for you! This is the time of year most people ,especially dancers can experience burn out. We talk about identifying burn out and stress and how it can manifest in the body, as well as the ways we try to handle it.

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