
Dressing room chat: Show week, New York trip, Motivation to keep going
Send us Fan Mail Spend some time in the dressing room with us! Catching you up on show week drama and trauma. You'll hear about our trip to NYC and listen all the way through for some motivation if y...
21 Dec 20221h

Bird girls, boxes, and breaking the mold with Kobe Atwood Courtney!
Send us Fan Mail Hear the wealth of knowledge Kobe shares in this episode! From stepping outside of the boxes and labels that are placed on you as a young dancer to owning your individuality. In this...
14 Dec 20221h 12min

Being the "Reliable Dancer", Injuries Big and Small, and Eggs
Send us Fan Mail Are you the reliable dancer? The one who gets thrown in when someone goes down, and is it a blessing or a curse? Also we get real about injuries. The emotional and physical struggles ...
30 Nov 202253min

So you're thinking about quitting..? With guest Rebecca Trionfo
Send us Fan Mail We speak with Rebecca a former dancer who decided to step away from the world of dance to pursue a completely different career. We talk to her about how she came to this decision, fa...
23 Nov 20221h

Calling it what it is with special guest Clay Murray!
Send us Fan Mail On this episode we talk to our dear friend and coworker Clay about his experience in the industry and laugh a whole lot along the way.
16 Nov 20221h 10min

Emotional support warmups, nutcracker toxic traits, body image
Send us Fan Mail We talk about our ballet icons, and gush over our favorite ballets. What is your nutcracker season toxic trait? Trigger warning: at 32 mins we discuss body image issues and insecuriti...
9 Nov 20221h 2min

Calling it what it is; the Suffolk girl, stamina struggles, and teaching positively
Send us Fan Mail Update on the cast party! We also ask the question, how much of endurance is mental vs physical? And explore the balance of being strict but positive as teachers. Are we just adding t...
2 Nov 202259min

Shows week things, parties, and carpenter husbands
Send us Fan Mail On this episode of Call it what it is we talk about; show week routines, Juliana's future husband, and crazy cast parties. Stick around until the end of the show to hear our fan fav...
26 Okt 202245min





















