Here Are Signs You’re Making Progress
The Daily Stoic17 Dec 2018

Here Are Signs You’re Making Progress

Ok, you’ve been doing your reading and your journaling. You’re trying to be conscious of your thoughts and your actions. In short, you’re putting in the work.

The question is, how do you know if it’s working? The journey to becoming a “sage” is one that takes a lifetime. No one hands you a certificate. Wisdom accumulates and builds on itself until one day, well, there you are. If that feels a little too inexact, we empathize, but such is life.

Still, there has to be something we can look for to see whether we are making progress. Whether we are getting better as opposed to simply feeling better (or more dangerously, feeling self-satisfied?)

According to Epictetus, these are signs that someone is making progress:

-criticizing nobody

-praising nobody

-blaming nobody

-accusing nobody

-saying nothing about themselves to indicate being someone or knowing something

-when frustrated or impeded, they blame themselves

-if complimented, they laugh

-if criticized, they ignore

-relaxed in motivation

-banishing harmful desire

-they watch themselves as though they were an enemy plotting an attack

If you’re really doing the work, you will see yourself improve in these areas. Not all the time and certainly not in all of them all at once. But you will blame others less, ignore criticism more readily (and ignore leveling it at others). You will be humbler and desire less. You will take responsibility. You will examine yourself.

That’s progress.

The question for you today is: Are you making any?


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2884)

Simple Stoic Rules That Actually Change Your Life

Simple Stoic Rules That Actually Change Your Life

Life is a lot. It moves fast. It’s easy to feel overwhelmed by what to do, what not to do, and whether you’re even focusing on the right things. In today’s episode, Ryan shares simple Stoic rules to l...

22 Feb 18min

The Case for History (Before It Repeats Itself) | Kenny Curtis

The Case for History (Before It Repeats Itself) | Kenny Curtis

If you think history is boring, irrelevant, or just not your "thing", this episode is for you. In today’s episode, Ryan sits down with Kenny Curtis, host of the new podcast History Snacks, to make the...

21 Feb 28min

You’ve Gotta Make Them Work For It | The Presidential Biographies You Can’t Afford to Skip

You’ve Gotta Make Them Work For It | The Presidential Biographies You Can’t Afford to Skip

It’s discouraging. It’s distracting. All the stuff that’s happening in the world. But you know what you can’t do? You can’t give up your work, your freedom of thought, your freedom of choice pre-empti...

20 Feb 11min

What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient

What A Wonderful Thing to Measure | Stoic Strategies for Becoming More Resilient

We should pride ourselves on our ability to put up with these people, to be able to be nice to people who are not nice, to be able to turn the other cheek and not be made bitter and cynical.👉 Support...

19 Feb 14min

BONUS | This Stoic Idea Will Reset Your Week

BONUS | This Stoic Idea Will Reset Your Week

The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it. "Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus 📓 Pic...

18 Feb 4min

They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

They’re Not Thinking About You At All | The Dangerous Comfort of Half Measures

Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.📚 Grab the free PDF at tim.blog/seneca🎙️ Listen to the audiobook o...

18 Feb 15min

Burn this Letter | The Enemy of Happiness

Burn this Letter | The Enemy of Happiness

It’s not that you should never speak up. It’s not that you should never speak truth to power. It’s just that you should never do it while you’re angry. Do it after you’ve calmed down. Do it after you’...

17 Feb 7min

This Was Washington’s Philosophy | Power Fades. Character Leads.

This Was Washington’s Philosophy | Power Fades. Character Leads.

All that we see must be illuminated by the calm light of mild philosophy. So we can see what it really is. So we don’t do anything we regret. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biograp...

16 Feb 44min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
rss-svart-marknad
avanzapodden
fill-or-kill
lastbilspodden
bathina-en-podcast
borsmorgon
rss-inga-dumma-fragor-om-pengar
24fragor
rss-dagen-med-di
dynastin
rss-kort-lang-analyspodden-fran-di
tabberaset
loungepodden
rikatillsammans-om-privatekonomi-rikedom-i-livet