Do Less, Better
The Daily Stoic21 Feb 2019

Do Less, Better

Here’s the simple recipe for improvement and for happiness. It comes from Marcus Aurelius and the fact that it came from such a busy man with so many obligations and responsibilities should not be forgotten.

“If you seek tranquillity,” he said, “do less.”

And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential. “Which brings a double satisfaction,” he writes “to do less, better.”

Follow this advice today and everyday. So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn’t really in it.

Of course it isn’t. We know deep down there’s no point.

But if we could do less inessential stuff, we’d be able to better do what is essential. We’d also get a taste of that tranquillity that Marcus was talking about. A double satisfaction.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(3110)

Stoic Lessons From 3 Cities in 3 Days

Stoic Lessons From 3 Cities in 3 Days

A chaotic few days on the road gave Ryan plenty of opportunities to practice what the Stoics taught. Between disrupted travel plans and visits to museums honoring Thomas Edison, Abraham Lincoln, and R...

27 Aug 25min

This Is Where True Power Comes From

This Is Where True Power Comes From

If you are a slave to your desires, if you are a slave to your fears, if you are a slave to things that were outside of your control, then you are not powerful at all. LIVE Q&A TODAY | If you get our ...

27 Aug 3min

It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs

It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs

Wisdom doesn’t come from first impressions and it does not come easy. It’s hard work…and the only way to speed up the process is with the help of a great teacher.💡 We designed our How To Read Epictet...

26 Aug 33min

How to Be Freer Than a King

How to Be Freer Than a King

We often imagine that freedom means having more power, more money, or fewer people telling us what to do. But none of that makes us free if we cannot control ourselves.💡 We designed our How To Read E...

25 Aug 3min

Can Journalism Survive the Collapse of Trust?

Can Journalism Survive the Collapse of Trust?

When everyone else seems to be abandoning their standards, what keeps you from abandoning yours? Ryan talks with USA TODAY national correspondent Rick Jervis, author of The Devil Behind The Badge, abo...

25 Aug 19min

Can You Do This Even Here? | It's In Your Self-Interest

Can You Do This Even Here? | It's In Your Self-Interest

With enough practice, Seneca said, he found he could think anywhere. He could find stillness and peace anywhere.📚 Stillness Is The Key by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to...

24 Aug 7min

7 Stoic Strategies for Managing Your Time

7 Stoic Strategies for Managing Your Time

Most people think about time as something they have plenty of until they suddenly don’t. But Seneca’s warning raises a more unsettling question: how much of your life are you giving away without even ...

23 Aug 15min

The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore

In today's episode, Ryan and Steven Pressfield discuss one of Marcus Aurelius’ most striking lines: “Life is warfare and a journey far from home.” What begins with the epigraph to Steven’s new novel T...

22 Aug 26min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
badfluence
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
skaraborgspodden
bathina-en-podcast
avanzapodden
rss-borsens-finest
tabberaset
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
24fragor
dynastin
rss-hos-psykologen
borsmorgon
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet