Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Juli 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2864)

Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 2)

Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 2)

On this episode of the Daily Stoic Podcast, Ryan continues his conversation with writer, academic and associate professor of journalism, Evelyn McDonnell. Together they discuss the obstacles and how t...

10 Feb 202457min

You Don’t Want To Rule The World | You Don't Have To Have An Opinion

You Don’t Want To Rule The World | You Don't Have To Have An Opinion

We talked about this recently, but ruling the world is not great. The evidence bears this out. In Lives of the Stoics, we tell the story of a haunting meeting between Posidonius and Marius, when Mariu...

9 Feb 20248min

Either Way, This Is Not The Answer | Ask DS

Either Way, This Is Not The Answer | Ask DS

Then there is the stuff that does harm the community—a corrupt politician who tries to overthrow the rule of law, discrimination, violence, pollution. This stuff happens, it’s the definition of injust...

8 Feb 202410min

Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 1)

Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 1)

On this episode of the Daily Stoic Podcast, Ryan talks with writer, academic and associate professor of journalism, Evelyn McDonnell. Together they discuss the resurgence of psychedelics, how will you...

7 Feb 20241h 3min

This is Why You Can’t Try To Avoid Criticism

This is Why You Can’t Try To Avoid Criticism

Nobody wants to be criticized. It doesn’t feel good when people judge what you’ve done. We want the right people to like us, we want all people to like us. We want to be accepted, appreciated, celebra...

7 Feb 20242min

You Can Have This Joy | The Stoic Art Of Stillness (12 Keys)

You Can Have This Joy | The Stoic Art Of Stillness (12 Keys)

Look, everyone is entitled to their own opinion and if in their opinion, that’s what Stoicism is in their view—God bless them. But the facts just don’t support it. There was literally a Stoic (Chrysip...

6 Feb 202414min

Try Not To Be So Slow | Suspend Your Opinions

Try Not To Be So Slow | Suspend Your Opinions

In the early years, there was an excuse. Nero was just a teenager when Seneca started tutoring him. The boy was timid and coddled. He had experienced tragedy and his childhood had been strange. Beside...

5 Feb 20249min

An Empire Exhausted

An Empire Exhausted

In today's weekend episode of the Daily Stoic Podcast, Ryan pulls an excerpt from Colin Elliott's latest book, POX ROMANA: THE PLAGUE THAT SHOOK THE ROMAN WORLD. Learn how the Antonine Plague exposed ...

4 Feb 202410min

Populärt inom Business & ekonomi

badfluence
framgangspodden
rss-jossan-nina
varvet
rss-borsens-finest
uppgang-och-fall
bathina-en-podcast
svd-tech-brief
lastbilspodden
fill-or-kill
avanzapodden
rss-inga-dumma-fragor-om-pengar
borsmorgon
rss-kort-lang-analyspodden-fran-di
dynastin
market-makers
affarsvarlden
tabberaset
24fragor
rss-dagen-med-di