Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Juli 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2868)

Do You Practice For Rejection? | A Little Knowledge Is Dangerous

Do You Practice For Rejection? | A Little Knowledge Is Dangerous

Part of the reason we’re afraid of things is that we’re unfamiliar. We don’t know what it’s like to bomb on stage in front of people, but it seems bad–so we avoid any scenario where something like tha...

14 Juli 20238min

You Have To Anticipate This Kind Of Behavior | Ask DS

You Have To Anticipate This Kind Of Behavior | Ask DS

In Richard III and in Othello, Shakespeare has two different characters utter the same line. Both Iago and a nameless orphan say, “I cannot think it.”In both cases, the news they are faced with—the co...

13 Juli 202314min

Melinda Moyer On Changing The World By Raising Curious Kids

Melinda Moyer On Changing The World By Raising Curious Kids

Ryan speaks with Melinda Moyer about how the death of her family dog became an opportunity to teach her children about emotions, why feelings of powerlessness led her to write her best-selling book Ho...

12 Juli 20231h 8min

Don’t Let Them Steal This Too

Don’t Let Them Steal This Too

People will take things from you (as we talked about recently with Epictetus and his lamp). People will betray you–as Marcus Aurelius was by his most trusted general, Avidius Cassius. People will lie,...

12 Juli 20232min

This Is All There Is | 10 Stoic Quotes That Will Motivate You To Seize The Day

This Is All There Is | 10 Stoic Quotes That Will Motivate You To Seize The Day

It’s one of the great moments in the history of comedy. At Comedy Central Presents: The Roast of Bob Saget, the comedian Norm Macdonald is up roasting his friend, Bob Saget and the rest of the panel. ...

11 Juli 202311min

What Are You Fueling? | Don't Look For The Third Thing

What Are You Fueling? | Don't Look For The Third Thing

In the early days of the pandemic, many of us picked up new hobbies and habits. We started taking walks. We started cooking for ourselves. Some of us stopped drinking. Some of us started doing 50 push...

10 Juli 20239min

The Life Of Seneca The Striver

The Life Of Seneca The Striver

In today’s audiobook reading, Ryan narrates the chapter on Seneca the Striver from his own best-selling guide to all the major Stoics, Lives of the Stoics: The Art of Living from Zeno to Marcus Aureli...

9 Juli 202348min

Rachel Hollis On Learning From The Worst Moments, Measuring Success, And Doing Your Best

Rachel Hollis On Learning From The Worst Moments, Measuring Success, And Doing Your Best

Ryan continues the second in his two-part discussion with Rachel Hollis about what she learned from the public backlash that she received from an instagram video, how she is currently living her defin...

8 Juli 20231h 6min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
avanzapodden
fill-or-kill
rss-inga-dumma-fragor-om-pengar
24fragor
lastbilspodden
bathina-en-podcast
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
svd-tech-brief
borsmorgon
rss-den-nya-ekonomin
kapitalet-en-podd-om-ekonomi
market-makers
montrosepodden